MEIJER

Turkey Sausage Omelet Bites, Turkey Sausage — Nutrition Facts & Ingredients

UPC 713733130349 Manufacturer: Meijer, Inc. Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories
210per serving
Protein
10.6 gper 100 g
Carbs
6.2 gper 100 g
Fat
13.3 gper 100 g

Where to buy

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Per serving (2 Pieces, 113 g): 210 calories. Per 100 g: 186 calories, 10.6 g protein, 13.3 g fat.

Label highlights: High in sodium — 24% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 62% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
  • Cholesterol: 62% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Pieces (113g)

Amount per servingCalories
210
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 185mg 62%
Sodium 560mg 24%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 12.0g
Vitamin D 1.1mcg 6%
Calcium 183mg 14%
Iron 1.0mg 6%
Potassium 111mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

186 calories in 100 g
Protein10.6 g
Carbohydrates6.2 g
Sugars1.8 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.2g
Fat13.3 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol164 mg
Sodium496 mg
Calcium162 mg
Potassium98 mg
Iron0.9 mg
Vitamin D1 mcg

Where to buy Turkey Sausage Omelet Bites, Turkey Sausage

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Beta Carotene, Cheddar Cheese, Cheese Cultures, Cooked Turkey Sausage, Corn Starch, Enzymes, Garlic, Onion, Pasteurized Heavy Cream, Pasteurized Milk, Pasteurized Whole Milk, Red Peppers, Salt, Spices, Sugar, Sunflower Canola Oil, Turkey Thigh, Vitamin D, Water, Whole Eggs, Whole Milk

Frequently asked questions

How many calories are in Turkey Sausage Omelet Bites, Turkey Sausage?

Per 100 g of Turkey Sausage Omelet Bites, Turkey Sausage there are 186 calories.

How much protein is in Turkey Sausage Omelet Bites, Turkey Sausage?

Per 100 g of Turkey Sausage Omelet Bites, Turkey Sausage there are 10.62 g protein.

How many carbohydrates are in Turkey Sausage Omelet Bites, Turkey Sausage?

Per 100 g of Turkey Sausage Omelet Bites, Turkey Sausage there are 6.19 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in Turkey Sausage Omelet Bites, Turkey Sausage?

Per 100 g of Turkey Sausage Omelet Bites, Turkey Sausage there are 1.77 g sugars.

How much sodium (salt) is in Turkey Sausage Omelet Bites, Turkey Sausage?

Per 100 g of Turkey Sausage Omelet Bites, Turkey Sausage there are 496.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Turkey Sausage Omelet Bites, Turkey Sausage?

Per 100 g of Turkey Sausage Omelet Bites, Turkey Sausage there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Turkey Sausage Omelet Bites, Turkey Sausage?

The main ingredients in Turkey Sausage Omelet Bites, Turkey Sausage are: Beta Carotene, Cheddar Cheese, Cheese Cultures, Cooked Turkey Sausage, Corn Starch.

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Level of processing

4
Highly Processed
21 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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