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Cookie Mixes — Nutrition Facts & Ingredients

UPC 851152005159 Manufacturer: Hydroblend, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (2 Tbsp, 23 g): 90 calories. Per 100 g: 391 calories, 8.7 g protein, 4.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (23g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 18g 7%
Dietary Fiber 1.0g 4%
Total Sugars 9g
Protein 2.0g
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

391 calories in 100 g
Protein8.7 g
Carbohydrates78.3 g
Sugars39.1 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)74.0g
Fat4.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium826 mg
Calcium87 mg
Iron3.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Baking Soda, Cane Caramel Color, Cane Molasses, Cane Sugar, Cinnamon, Clove, Ginger, Gluten Free Whole Grain Oat Flour, Lemon Peel, Light Brown Sugar, Molasses Granules, Sea Salt, Star Anise And Anise Seed

Frequently asked questions

How many calories are in Cookie Mixes?

Per 100 g of Cookie Mixes there are 391 calories.

How much protein is in Cookie Mixes?

Per 100 g of Cookie Mixes there are 8.7 g protein.

How many carbohydrates are in Cookie Mixes?

Per 100 g of Cookie Mixes there are 78.26 g carbohydrates. Of which 39.13 g sugars.

How much sugar is in Cookie Mixes?

Per 100 g of Cookie Mixes there are 39.13 g sugars.

How much sodium (salt) is in Cookie Mixes?

Per 100 g of Cookie Mixes there are 826.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookie Mixes?

Per 100 g of Cookie Mixes there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookie Mixes?

The main ingredients in Cookie Mixes are: Baking Soda, Cane Caramel Color, Cane Molasses, Cane Sugar, Cinnamon.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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