WALKERS

Highland Oat Crackers — Nutrition Facts & Ingredients

UPC 39047002111 Manufacturer: Walkers Shortbread Ltd. Crackers & Biscotti Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 pieces, 35 g): 160 calories. Per 100 g: 457 calories, 11.4 g protein, 20 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 pieces (35g)

Amount per servingCalories

160

% Daily Value*

Total Fat 7g 9%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 23.0g 8%

Dietary Fiber 3.0g 11%

Total Sugars 1.0g

Includes 1.0g Added Sugars 2%

Protein 4g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 1.2mg 7%

Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

457 calories in 100 g

Protein11.4 g

Carbohydrates65.7 g

Sugars2.9 g

Added sugars2.9 g

Dietary fiber8.6 g

Net carbs (carbohydrates minus fiber)57.1g

Fat20 g

Saturated fat5.7 g

Trans fat0 g

Cholesterol0 mg

Sodium571 mg

Calcium0 mg

Potassium286 mg

Iron3.4 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Highland Oat Crackers

Prices and availability are set by the retailer.

Ingredients

Canola, Leavening Baking Soda, Oatmeal, Palm, Salt, Skim Milk Solids, Sugar, Vegetable Oils, Wheat Flour

Frequently asked questions

How many calories are in Highland Oat Crackers?

Per 100 g of Highland Oat Crackers there are 457 calories.

How much protein is in Highland Oat Crackers?

Per 100 g of Highland Oat Crackers there are 11.43 g protein.

How many carbohydrates are in Highland Oat Crackers?

Per 100 g of Highland Oat Crackers there are 65.71 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Highland Oat Crackers?

Per 100 g of Highland Oat Crackers there are 2.86 g sugars.

How much sodium (salt) is in Highland Oat Crackers?

Per 100 g of Highland Oat Crackers there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Highland Oat Crackers?

Per 100 g of Highland Oat Crackers there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Highland Oat Crackers?

The main ingredients in Highland Oat Crackers are: Canola, Leavening Baking Soda, Oatmeal, Palm, Salt.

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Level of processing

Minimally Processed

9 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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