LAY'S

Sea Salt & Vinegar Flavored Potato Snacks, Sea Salt & Vinegar

UPC 28400306959 Manufacturer: Frito-Lay Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (28 g): 140 calories. Per 100 g: 500 calories, 3.6 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size28g

Amount per servingCalories
140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein3.6 g
Carbohydrates57.1 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)53.5g
Fat28.6 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium786 mg
Calcium0 mg
Potassium893 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Sea Salt & Vinegar Flavored Potato Snacks, Sea Salt & Vinegar

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Ingredients

And Turmeric, Canola Oil, Corn, Dried Potatoes, Lactose, Made From Corn, Maltodextrin, Natural Flavors, Potassium Salt, Potato Starch, Sea Salt, Sea Salt & Vinegar Seasoning, Sunflower, Vegetable Oil, Vinegar

Frequently asked questions

How many calories are in Sea Salt & Vinegar Flavored Potato Snacks, Sea Salt & Vinegar?

Per 100 g of Sea Salt & Vinegar Flavored Potato Snacks, Sea Salt & Vinegar there are 500 calories.

How much protein is in Sea Salt & Vinegar Flavored Potato Snacks, Sea Salt & Vinegar?

Per 100 g of Sea Salt & Vinegar Flavored Potato Snacks, Sea Salt & Vinegar there are 3.57 g protein.

How many carbohydrates are in Sea Salt & Vinegar Flavored Potato Snacks, Sea Salt & Vinegar?

Per 100 g of Sea Salt & Vinegar Flavored Potato Snacks, Sea Salt & Vinegar there are 57.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sea Salt & Vinegar Flavored Potato Snacks, Sea Salt & Vinegar?

Per 100 g of Sea Salt & Vinegar Flavored Potato Snacks, Sea Salt & Vinegar there are 0.0 g sugars.

How much sodium (salt) is in Sea Salt & Vinegar Flavored Potato Snacks, Sea Salt & Vinegar?

Per 100 g of Sea Salt & Vinegar Flavored Potato Snacks, Sea Salt & Vinegar there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sea Salt & Vinegar Flavored Potato Snacks, Sea Salt & Vinegar?

Per 100 g of Sea Salt & Vinegar Flavored Potato Snacks, Sea Salt & Vinegar there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sea Salt & Vinegar Flavored Potato Snacks, Sea Salt & Vinegar?

The main ingredients in Sea Salt & Vinegar Flavored Potato Snacks, Sea Salt & Vinegar are: And Turmeric, Canola Oil, Corn, Dried Potatoes, Lactose.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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