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Nuts, Seeds & Cranberries Roasted Peanuts, Sunflower Seed Kernels, Golden Raisins, Cranberries, Roasted Almonds, Pumpkin Seed Kernels Trail Mix, Nuts, Seeds & Cranberries

UPC 29000078789 Manufacturer: Nabisco Food Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
17.2 gper 100 g
Carbs
34.5 gper 100 g
Fat
37.9 gper 100 g

Where to buy

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Per serving (3 Tbsp, 29 g): 150 calories. Per 100 g: 517 calories, 17.2 g protein, 37.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 Tbsp (29g)

Amount per servingCalories
150
% Daily Value*
Total Fat 11g 14%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.0mg 1%
Total Carbohydrate 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Includes 3.0g Added Sugars 6%
Protein 5g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

517 calories in 100 g
Protein17.2 g
Carbohydrates34.5 g
Sugars24.1 g
Added sugars10.3 g
Dietary fiber6.9 g
Net carbs (carbohydrates minus fiber)27.6g
Fat37.9 g
Saturated fat5.2 g
Trans fat0 g
Cholesterol0 mg
Sodium69 mg
Calcium0 mg
Potassium586 mg
Iron4.1 mg
Vitamin D0 mcg

Where to buy Nuts, Seeds & Cranberries Roasted Peanuts, Sunflower Seed Kernels, Golden Raisins, Cranberries, Roasted Almonds, Pumpkin Seed Kernels Trail Mix, Nuts, Seeds & Cranberries

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Dried Cranberries, Golden Raisins, High Oleic Sunflower Oil, Peanut Oil, Peanuts, Pumpkin Seed Kernels, Sea Salt, Sugar, Sulfites Added, Sulphur Dioxide, Sunflower Oil, Sunflower Seed Kernels

Frequently asked questions

How many calories are in Nuts, Seeds & Cranberries Roasted Peanuts, Sunflower Seed Kernels, Golden Raisins, Cranberries, Roasted Almonds, Pumpkin Seed Kernels Trail Mix, Nuts, Seeds & Cranberries?

Per 100 g of Nuts, Seeds & Cranberries Roasted Peanuts, Sunflower Seed Kernels, Golden Raisins, Cranberries, Roasted Almonds, Pumpkin Seed Kernels Trail Mix, Nuts, Seeds & Cranberries there are 517 calories.

How much protein is in Nuts, Seeds & Cranberries Roasted Peanuts, Sunflower Seed Kernels, Golden Raisins, Cranberries, Roasted Almonds, Pumpkin Seed Kernels Trail Mix, Nuts, Seeds & Cranberries?

Per 100 g of Nuts, Seeds & Cranberries Roasted Peanuts, Sunflower Seed Kernels, Golden Raisins, Cranberries, Roasted Almonds, Pumpkin Seed Kernels Trail Mix, Nuts, Seeds & Cranberries there are 17.24 g protein.

How many carbohydrates are in Nuts, Seeds & Cranberries Roasted Peanuts, Sunflower Seed Kernels, Golden Raisins, Cranberries, Roasted Almonds, Pumpkin Seed Kernels Trail Mix, Nuts, Seeds & Cranberries?

Per 100 g of Nuts, Seeds & Cranberries Roasted Peanuts, Sunflower Seed Kernels, Golden Raisins, Cranberries, Roasted Almonds, Pumpkin Seed Kernels Trail Mix, Nuts, Seeds & Cranberries there are 34.48 g carbohydrates. Of which 24.14 g sugars.

How much sugar is in Nuts, Seeds & Cranberries Roasted Peanuts, Sunflower Seed Kernels, Golden Raisins, Cranberries, Roasted Almonds, Pumpkin Seed Kernels Trail Mix, Nuts, Seeds & Cranberries?

Per 100 g of Nuts, Seeds & Cranberries Roasted Peanuts, Sunflower Seed Kernels, Golden Raisins, Cranberries, Roasted Almonds, Pumpkin Seed Kernels Trail Mix, Nuts, Seeds & Cranberries there are 24.14 g sugars.

How much sodium (salt) is in Nuts, Seeds & Cranberries Roasted Peanuts, Sunflower Seed Kernels, Golden Raisins, Cranberries, Roasted Almonds, Pumpkin Seed Kernels Trail Mix, Nuts, Seeds & Cranberries?

Per 100 g of Nuts, Seeds & Cranberries Roasted Peanuts, Sunflower Seed Kernels, Golden Raisins, Cranberries, Roasted Almonds, Pumpkin Seed Kernels Trail Mix, Nuts, Seeds & Cranberries there are 69.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nuts, Seeds & Cranberries Roasted Peanuts, Sunflower Seed Kernels, Golden Raisins, Cranberries, Roasted Almonds, Pumpkin Seed Kernels Trail Mix, Nuts, Seeds & Cranberries?

Per 100 g of Nuts, Seeds & Cranberries Roasted Peanuts, Sunflower Seed Kernels, Golden Raisins, Cranberries, Roasted Almonds, Pumpkin Seed Kernels Trail Mix, Nuts, Seeds & Cranberries there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nuts, Seeds & Cranberries Roasted Peanuts, Sunflower Seed Kernels, Golden Raisins, Cranberries, Roasted Almonds, Pumpkin Seed Kernels Trail Mix, Nuts, Seeds & Cranberries?

The main ingredients in Nuts, Seeds & Cranberries Roasted Peanuts, Sunflower Seed Kernels, Golden Raisins, Cranberries, Roasted Almonds, Pumpkin Seed Kernels Trail Mix, Nuts, Seeds & Cranberries are: Almonds, Dried Cranberries, Golden Raisins, High Oleic Sunflower Oil, Peanut Oil.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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