FRESH & EASY

Bolillos — Nutrition Facts & Ingredients

UPC 20042509 Breads & Buns Updated Sep 27, 2026

Per serving (1 ROLL, 94 g): 260 calories. Per 100 g: 277 calories, 9.6 g protein, 4.3 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ROLL (94g)

Amount per servingCalories

260

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 470mg 20%

Total Carbohydrate 48.0g 17%

Dietary Fiber 2.0g 7%

Total Sugars 2.0g

Protein 9.0g

Calcium 300mg 23%

Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

277 calories in 100 g

Protein9.6 g

Carbohydrates51.1 g

Sugars2.1 g

Dietary fiber2.1 g

Net carbs (carbohydrates minus fiber)49.0g

Fat4.3 g

Saturated fat0.5 g

Trans fat0 g

Cholesterol0 mg

Sodium500 mg

Calcium319 mg

Iron3.8 mg

Vitamin A31.8 mcg

Vitamin C16 mg

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Ingredients

Ascorbic Acid, Calcium Sulfate, Enriched Wheat Flour, Enzymes, Folic Acid Malted Barley Flour, Monoglycerides, Reduced Iron, Riboflavin, Salt, Sorbic Acid, Soybean Oil, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Wheat Flour Niacin, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Bolillos?

Per 100 g of Bolillos there are 277 calories.

How much protein is in Bolillos?

Per 100 g of Bolillos there are 9.57 g protein.

How many carbohydrates are in Bolillos?

Per 100 g of Bolillos there are 51.06 g carbohydrates. Of which 2.13 g sugars.

How much sugar is in Bolillos?

Per 100 g of Bolillos there are 2.13 g sugars.

How much sodium (salt) is in Bolillos?

Per 100 g of Bolillos there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bolillos?

Per 100 g of Bolillos there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bolillos?

The main ingredients in Bolillos are: Ascorbic Acid, Calcium Sulfate, Enriched Wheat Flour, Enzymes, Folic Acid Malted Barley Flour.

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Level of processing

Highly Processed

18 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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