Black Forest Cake — Nutrition Facts & Ingredients
Per serving (28 g): 130 calories. Per 100 g: 464 calories, 3.6 g protein, 28.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
- Added sugars: 28% DV (high at 20% DV or more)
Nutrition Facts
Serving size28g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Beet Juice, Canola Oil, Chocolate, Cocoa Butter, Cocoa Processed With Alkali, Corn Starch, Corn Syrup, High Fructose Corn Syrup, Milk Fat, Modified Cornstarch, Natural & Artificial Flavor, Or Palm Kernel Oil, Palm Oil, Salt, Semi Sweet Chocolate, Soy Lecithin, Sugar, Sunflower Lecithin, Vegetable Oil
Frequently asked questions
How many calories are in Black Forest Cake?
Per 100 g of Black Forest Cake there are 464 calories.
How much protein is in Black Forest Cake?
Per 100 g of Black Forest Cake there are 3.57 g protein.
How many carbohydrates are in Black Forest Cake?
Per 100 g of Black Forest Cake there are 64.29 g carbohydrates. Of which 50.0 g sugars.
How much sugar is in Black Forest Cake?
Per 100 g of Black Forest Cake there are 50.0 g sugars.
How much sodium (salt) is in Black Forest Cake?
Per 100 g of Black Forest Cake there are 54.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Black Forest Cake?
Per 100 g of Black Forest Cake there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Black Forest Cake?
The main ingredients in Black Forest Cake are: Beet Juice, Canola Oil, Chocolate, Cocoa Butter, Cocoa Processed With Alkali.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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