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Mango Light Ice Cream, Mango — Nutrition Facts & Ingredients

UPC 77567003256 Manufacturer: Good Humor-Breyers Ice Cream Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Mango Light Ice Cream, Mango
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2/3 cup, 83 g): 130 calories. Per 100 g: 157 calories, 2.4 g protein, 4.2 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (83g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 10.0mg 3%
Sodium 49.8mg 2%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Includes 11.0g Added Sugars 22%
Protein 2g
Vitamin D 0mcg 0%
Calcium 89.6mg 7%
Iron 0mg 0%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

157 calories in 100 g
Protein2.4 g
Carbohydrates26.5 g
Sugars20.5 g
Added sugars13.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)26.5g
Fat4.2 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol12 mg
Sodium60 mg
Calcium108 mg
Potassium181 mg
Iron0 mg
Vitamin A193 mcg
Vitamin D0 mcg

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Ingredients

Annatto, Carob Bean Gum, Citric Acid, Corn Syrup, Cream, Guar Gum, Mango Puree, Milk, Mono- And Diglycerides, Natural Flavors, Skim Milk, Sugar, Tara Gum, Vitamin A Palmitate, Water, Whey

Frequently asked questions

How many calories are in Mango Light Ice Cream, Mango?

Per 100 g of Mango Light Ice Cream, Mango there are 157 calories.

How much protein is in Mango Light Ice Cream, Mango?

Per 100 g of Mango Light Ice Cream, Mango there are 2.41 g protein.

How many carbohydrates are in Mango Light Ice Cream, Mango?

Per 100 g of Mango Light Ice Cream, Mango there are 26.51 g carbohydrates. Of which 20.48 g sugars.

How much sugar is in Mango Light Ice Cream, Mango?

Per 100 g of Mango Light Ice Cream, Mango there are 20.48 g sugars.

How much sodium (salt) is in Mango Light Ice Cream, Mango?

Per 100 g of Mango Light Ice Cream, Mango there are 60.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mango Light Ice Cream, Mango?

Per 100 g of Mango Light Ice Cream, Mango there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mango Light Ice Cream, Mango?

The main ingredients in Mango Light Ice Cream, Mango are: Annatto, Carob Bean Gum, Citric Acid, Corn Syrup, Cream.

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Level of processing

4
Highly Processed
16 ingredients · 6 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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