MISSION

Sweet Hawaiian Flatbread, Sweet Hawaiian — Nutrition Facts & Ingredients

UPC 73731990193 Manufacturer: Mission Foods Inc Breads & Buns Updated Sep 27, 2026

Calories
140per serving
Protein
8 gper 100 g
Carbs
58 gper 100 g
Fat
5 gper 100 g

Where to buy

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Per serving (1/4 flatbread, 50 g): 140 calories. Per 100 g: 280 calories, 8 g protein, 5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 flatbread (50g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 29g 11%
Dietary Fiber 3g 11%
Total Sugars 6g
Includes 6g Added Sugars 12%
Protein 4g
Vitamin D 0mcg 0%
Calcium 72mg 6%
Iron 0mg 0%
Potassium 65mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

280 calories in 100 g
Protein8 g
Carbohydrates58 g
Sugars12 g
Added sugars12 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)52.0g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium560 mg
Calcium144 mg
Potassium130 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Sweet Hawaiian Flatbread, Sweet Hawaiian

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Calcium Propionate And Sorbic Acid, Canola Oil, Dextrose, Malic Acid, Natural Flavors, Propylene Glycol, Salt, Sugar, To Preserve Freshness, Unsalted Butter, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Sweet Hawaiian Flatbread, Sweet Hawaiian?

Per 100 g of Sweet Hawaiian Flatbread, Sweet Hawaiian there are 280 calories.

How much protein is in Sweet Hawaiian Flatbread, Sweet Hawaiian?

Per 100 g of Sweet Hawaiian Flatbread, Sweet Hawaiian there are 8.0 g protein.

How many carbohydrates are in Sweet Hawaiian Flatbread, Sweet Hawaiian?

Per 100 g of Sweet Hawaiian Flatbread, Sweet Hawaiian there are 58.0 g carbohydrates. Of which 12.0 g sugars.

How much sugar is in Sweet Hawaiian Flatbread, Sweet Hawaiian?

Per 100 g of Sweet Hawaiian Flatbread, Sweet Hawaiian there are 12.0 g sugars.

How much sodium (salt) is in Sweet Hawaiian Flatbread, Sweet Hawaiian?

Per 100 g of Sweet Hawaiian Flatbread, Sweet Hawaiian there are 560.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Hawaiian Flatbread, Sweet Hawaiian?

Per 100 g of Sweet Hawaiian Flatbread, Sweet Hawaiian there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Hawaiian Flatbread, Sweet Hawaiian?

The main ingredients in Sweet Hawaiian Flatbread, Sweet Hawaiian are: And Calcium Propionate And Sorbic Acid, Canola Oil, Dextrose, Malic Acid, Natural Flavors.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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