FOOD FOR LIFE

Sprouted Grain Flourless Sprouted Whole Grain English Muffins, Sprouted Grain

UPC 73472001196 Manufacturer: Food For Life Baking Co Inc Breads & Buns Updated Sep 27, 2026

Sprouted Grain Flourless Sprouted Whole Grain English Muffins, Sprouted Grain
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per serving
Protein
10.5 gper 100 g
Carbs
39.5 gper 100 g
Fat
1.3 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1/2 MUFFIN, 38 g): 80 calories. Per 100 g: 211 calories, 10.5 g protein, 1.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 MUFFIN (38g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.2mg 3%
Total Carbohydrate 15.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 2.0mg 11%
Potassium 92.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

211 calories in 100 g
Protein10.5 g
Carbohydrates39.5 g
Sugars0 g
Added sugars0 g
Dietary fiber7.9 g
Net carbs (carbohydrates minus fiber)31.6g
Fat1.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium211 mg
Calcium26 mg
Potassium242 mg
Iron5.3 mg
Vitamin D0 mcg

Where to buy Sprouted Grain Flourless Sprouted Whole Grain English Muffins, Sprouted Grain

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Filtered Water, Organic Malted Barley, Organic Sprouted Barley, Organic Sprouted Lentils, Organic Sprouted Millet, Organic Sprouted Soybeans, Organic Sprouted Spelt, Organic Sprouted Wheat, Organic Wheat Gluten, Sea Salt, Yeast

Frequently asked questions

How many calories are in Sprouted Grain Flourless Sprouted Whole Grain English Muffins, Sprouted Grain?

Per 100 g of Sprouted Grain Flourless Sprouted Whole Grain English Muffins, Sprouted Grain there are 211 calories.

How much protein is in Sprouted Grain Flourless Sprouted Whole Grain English Muffins, Sprouted Grain?

Per 100 g of Sprouted Grain Flourless Sprouted Whole Grain English Muffins, Sprouted Grain there are 10.53 g protein.

How many carbohydrates are in Sprouted Grain Flourless Sprouted Whole Grain English Muffins, Sprouted Grain?

Per 100 g of Sprouted Grain Flourless Sprouted Whole Grain English Muffins, Sprouted Grain there are 39.47 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sprouted Grain Flourless Sprouted Whole Grain English Muffins, Sprouted Grain?

Per 100 g of Sprouted Grain Flourless Sprouted Whole Grain English Muffins, Sprouted Grain there are 0.0 g sugars.

How much sodium (salt) is in Sprouted Grain Flourless Sprouted Whole Grain English Muffins, Sprouted Grain?

Per 100 g of Sprouted Grain Flourless Sprouted Whole Grain English Muffins, Sprouted Grain there are 211.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sprouted Grain Flourless Sprouted Whole Grain English Muffins, Sprouted Grain?

Per 100 g of Sprouted Grain Flourless Sprouted Whole Grain English Muffins, Sprouted Grain there are 7.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sprouted Grain Flourless Sprouted Whole Grain English Muffins, Sprouted Grain?

The main ingredients in Sprouted Grain Flourless Sprouted Whole Grain English Muffins, Sprouted Grain are: Filtered Water, Organic Malted Barley, Organic Sprouted Barley, Organic Sprouted Lentils, Organic Sprouted Millet.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Manna Bread MANNA Manna Bread 268Calories 14.3Protein 0Fat OZERY BAKERY Snacking Round Muesli Buns 269Calories 7.7Protein 5.8Fat WEIS Weis, Classic Bagels, Onion 246Calories 8.8Protein 0Fat Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat TRADER JOE'S Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat 259Calories 10.6Protein 1.2Fat SILVER HILLS Bread With A Good Source Of Fiber And Made With Chia Seeds 200Calories 5.7Protein 2.9Fat Ozery Bakery, Whole Wheat Thin Sandwich Buns OZERY BAKERY Ozery Bakery, Whole Wheat Thin Sandwich Buns 250Calories 10Protein 1.2Fat

Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Food For Life Baking Co Inc

Nutrition facts for other products from Food For Life Baking Co Inc:

All Food For Life Baking Co Inc products →