GREEN GIANT

Garlic Basil Made With Zucchini Spirals, Carrots & Red Bell Peppers In A Creamy Garlic Sauce Veggie Spiral Skillets, Garlic Basil

UPC 190569512554 Manufacturer: B&G Foods North America, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Per serving (1/2 cup prepared, 110 g): 45 calories. Per 100 g: 41 calories, 1.8 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup prepared (110g)

Amount per servingCalories
45
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.5mg 2%
Sodium 230mg 10%
Total Carbohydrate 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 49.5mg 4%
Iron 1.0mg 6%
Potassium 197mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

41 calories in 100 g
Protein1.8 g
Carbohydrates5.5 g
Sugars2.7 g
Added sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)3.7g
Fat1.8 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol5 mg
Sodium209 mg
Calcium45 mg
Potassium179 mg
Iron0.9 mg
Vitamin D0 mcg

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Ingredients

Basil, Carageenan, Carrots, Corn Starch, Cream, Cultures, Enzymes, Garlic, Green Onions, Heavy Cream, Lemon Juice Concentrate, Milk, Onion Powder, Parmesan Cheese, Red Bell Peppers, Salt, Spice, Water, Zucchini

Frequently asked questions

How many calories are in Garlic Basil Made With Zucchini Spirals, Carrots & Red Bell Peppers In A Creamy Garlic Sauce Veggie Spiral Skillets, Garlic Basil?

Per 100 g of Garlic Basil Made With Zucchini Spirals, Carrots & Red Bell Peppers In A Creamy Garlic Sauce Veggie Spiral Skillets, Garlic Basil there are 41 calories.

How much protein is in Garlic Basil Made With Zucchini Spirals, Carrots & Red Bell Peppers In A Creamy Garlic Sauce Veggie Spiral Skillets, Garlic Basil?

Per 100 g of Garlic Basil Made With Zucchini Spirals, Carrots & Red Bell Peppers In A Creamy Garlic Sauce Veggie Spiral Skillets, Garlic Basil there are 1.82 g protein.

How many carbohydrates are in Garlic Basil Made With Zucchini Spirals, Carrots & Red Bell Peppers In A Creamy Garlic Sauce Veggie Spiral Skillets, Garlic Basil?

Per 100 g of Garlic Basil Made With Zucchini Spirals, Carrots & Red Bell Peppers In A Creamy Garlic Sauce Veggie Spiral Skillets, Garlic Basil there are 5.45 g carbohydrates. Of which 2.73 g sugars.

How much sugar is in Garlic Basil Made With Zucchini Spirals, Carrots & Red Bell Peppers In A Creamy Garlic Sauce Veggie Spiral Skillets, Garlic Basil?

Per 100 g of Garlic Basil Made With Zucchini Spirals, Carrots & Red Bell Peppers In A Creamy Garlic Sauce Veggie Spiral Skillets, Garlic Basil there are 2.73 g sugars.

How much sodium (salt) is in Garlic Basil Made With Zucchini Spirals, Carrots & Red Bell Peppers In A Creamy Garlic Sauce Veggie Spiral Skillets, Garlic Basil?

Per 100 g of Garlic Basil Made With Zucchini Spirals, Carrots & Red Bell Peppers In A Creamy Garlic Sauce Veggie Spiral Skillets, Garlic Basil there are 209.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic Basil Made With Zucchini Spirals, Carrots & Red Bell Peppers In A Creamy Garlic Sauce Veggie Spiral Skillets, Garlic Basil?

Per 100 g of Garlic Basil Made With Zucchini Spirals, Carrots & Red Bell Peppers In A Creamy Garlic Sauce Veggie Spiral Skillets, Garlic Basil there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic Basil Made With Zucchini Spirals, Carrots & Red Bell Peppers In A Creamy Garlic Sauce Veggie Spiral Skillets, Garlic Basil?

The main ingredients in Garlic Basil Made With Zucchini Spirals, Carrots & Red Bell Peppers In A Creamy Garlic Sauce Veggie Spiral Skillets, Garlic Basil are: Basil, Carageenan, Carrots, Corn Starch, Cream.

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Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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