STONYFIELD

Plain Organic Lowfat Yogurt, Plain — Nutrition Facts & Ingredients

UPC 52159050009 Manufacturer: Stonyfield Farm Inc Yogurt Updated Sep 27, 2026

Plain Organic Lowfat Yogurt, Plain
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3/4 cup, 170 g): 90 calories. Per 100 g: 53 calories, 4.1 g protein, 0.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3/4 cup (170g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 105mg 5%
Total Carbohydrate 11.0g 4%
Dietary Fiber 0g 0%
Total Sugars 9.0g
Includes 0g Added Sugars 0%
Protein 7.0g
Vitamin D 1.7mcg 8%
Calcium 260mg 20%
Iron 0mg 0%
Potassium 340mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein4.1 g
Carbohydrates6.5 g
Sugars5.3 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.5g
Fat0.9 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol6 mg
Sodium62 mg
Calcium153 mg
Potassium200 mg
Iron0 mg
Vitamin D1 mcg

Where to buy

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Ingredients

Cultured Pasteurized Organic Low Fat Milk, Pectin, Vitamin D3

Frequently asked questions

How many calories are in Plain Organic Lowfat Yogurt, Plain?

Per 100 g of Plain Organic Lowfat Yogurt, Plain there are 53 calories.

How much protein is in Plain Organic Lowfat Yogurt, Plain?

Per 100 g of Plain Organic Lowfat Yogurt, Plain there are 4.12 g protein.

How many carbohydrates are in Plain Organic Lowfat Yogurt, Plain?

Per 100 g of Plain Organic Lowfat Yogurt, Plain there are 6.47 g carbohydrates. Of which 5.29 g sugars.

How much sugar is in Plain Organic Lowfat Yogurt, Plain?

Per 100 g of Plain Organic Lowfat Yogurt, Plain there are 5.29 g sugars.

How much sodium (salt) is in Plain Organic Lowfat Yogurt, Plain?

Per 100 g of Plain Organic Lowfat Yogurt, Plain there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Organic Lowfat Yogurt, Plain?

Per 100 g of Plain Organic Lowfat Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Organic Lowfat Yogurt, Plain?

The main ingredients in Plain Organic Lowfat Yogurt, Plain are: Cultured Pasteurized Organic Low Fat Milk, Pectin, Vitamin D3.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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