ARBY'S

Seasoned Curly Fries — Nutrition Facts & Ingredients

UPC 43301370007 Manufacturer: Lamb Weston Sales, Inc. French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Seasoned Curly Fries
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
180per serving
Protein
3.6 gper 100 g
Carbs
26.2 gper 100 g
Fat
10.7 gper 100 g

Where to buy

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Per serving (1.33 cup, 84 g): 180 calories. Per 100 g: 214 calories, 3.6 g protein, 10.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.33 cup (84g)

Amount per servingCalories
180
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 22g 8%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 10.9mg 1%
Iron 0.7mg 4%
Potassium 305mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein3.6 g
Carbohydrates26.2 g
Sugars1.2 g
Added sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)23.8g
Fat10.7 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol0 mg
Sodium464 mg
Calcium13 mg
Potassium363 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Seasoned Curly Fries

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Canola, Colored With Oleoresin Paprika, Degermed Yellow Corn Meal, Disodium Dihydrogen Pyrophosphate, Dried Yeast, Enriched Wheat Flour, Flour, Folic Acid, Garlic Powder, Leavening, Modified Corn Starch, Niacin, Onion Powder, Palm, Potatoes, Reduced Iron, Riboflavin, Salt, Soybean, Spices, Sunflower, Thiamine Mononitrate, Vegetable Oil

Frequently asked questions

How many calories are in Seasoned Curly Fries?

Per 100 g of Seasoned Curly Fries there are 214 calories.

How much protein is in Seasoned Curly Fries?

Per 100 g of Seasoned Curly Fries there are 3.57 g protein.

How many carbohydrates are in Seasoned Curly Fries?

Per 100 g of Seasoned Curly Fries there are 26.19 g carbohydrates. Of which 1.19 g sugars.

How much sugar is in Seasoned Curly Fries?

Per 100 g of Seasoned Curly Fries there are 1.19 g sugars.

How much sodium (salt) is in Seasoned Curly Fries?

Per 100 g of Seasoned Curly Fries there are 464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seasoned Curly Fries?

Per 100 g of Seasoned Curly Fries there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seasoned Curly Fries?

The main ingredients in Seasoned Curly Fries are: Baking Soda, Canola, Colored With Oleoresin Paprika, Degermed Yellow Corn Meal, Disodium Dihydrogen Pyrophosphate.

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Level of processing

4
Highly Processed
24 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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