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Cod With Veracruz Marinade — Nutrition Facts & Ingredients

UPC 73129965093 Manufacturer: Slade Gorton & Co., Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (1 PORTION, 142 g): 131 calories. Per 100 g: 92 calories, 16.2 g protein, 2.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 PORTION (142g)

Amount per servingCalories
131
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 55.4mg 18%
Sodium 109mg 5%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

92 calories in 100 g
Protein16.2 g
Carbohydrates1.4 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.4g
Fat2.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol39 mg
Sodium77 mg
Calcium14 mg
Iron0.2 mg
Vitamin A13 mcg
Vitamin C1.7 mg

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Ingredients

Chili Peppers, Citric Acid, Cod, Crushed Tomatoes, Dehydrated Garlic, Dehydrated Onion, Olive Oil, Salt, Tomatoes, Veracruz Marinade, Vinegar, Water

Frequently asked questions

How many calories are in Cod With Veracruz Marinade?

Per 100 g of Cod With Veracruz Marinade there are 92 calories.

How much protein is in Cod With Veracruz Marinade?

Per 100 g of Cod With Veracruz Marinade there are 16.2 g protein.

How many carbohydrates are in Cod With Veracruz Marinade?

Per 100 g of Cod With Veracruz Marinade there are 1.41 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cod With Veracruz Marinade?

Per 100 g of Cod With Veracruz Marinade there are 0.0 g sugars.

How much sodium (salt) is in Cod With Veracruz Marinade?

Per 100 g of Cod With Veracruz Marinade there are 77.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cod With Veracruz Marinade?

Per 100 g of Cod With Veracruz Marinade there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cod With Veracruz Marinade?

The main ingredients in Cod With Veracruz Marinade are: Chili Peppers, Citric Acid, Cod, Crushed Tomatoes, Dehydrated Garlic.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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