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Organic Tikka Masala, Medium — Nutrition Facts & Ingredients

UPC 837654549803 Manufacturer: Greenridge Farm, Inc. Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Per serving (0.333 cup, 80 g): 80 calories. Per 100 g: 100 calories, 1.2 g protein, 8.8 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.333 cup (80g)

Amount per servingCalories
80
% Daily Value*
Total Fat 7g 9%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 220mg 10%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 1g
Calcium 40mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein1.2 g
Carbohydrates8.8 g
Sugars2.5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)6.2g
Fat8.8 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol6 mg
Sodium275 mg
Calcium50 mg
Iron1.8 mg
Vitamin A112 mcg
Vitamin C7.5 mg

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Ingredients

Black Pepper, Butter, Cardamom Ground, Cinnamon Ground, Coconut, Coconut Milk, Coriander Ground, Creamed Coconut, Cumin Ground, Curry Leaves, Fennel Seed Ground, Fenugreek Ground, Garlic Puree, Ginger Puree, Guar Gum, Heavy Cream, Lemon Juice Concentrate, Mustard Seeds, Nutmeg Ground, Onion Puree, Sea Salt, Tapioca Starch, Tomato Paste, Tomatoes, Tree Nut, Water, Whole Milk Plain Yogurt

Frequently asked questions

How many calories are in Organic Tikka Masala, Medium?

Per 100 g of Organic Tikka Masala, Medium there are 100 calories.

How much protein is in Organic Tikka Masala, Medium?

Per 100 g of Organic Tikka Masala, Medium there are 1.25 g protein.

How many carbohydrates are in Organic Tikka Masala, Medium?

Per 100 g of Organic Tikka Masala, Medium there are 8.75 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Organic Tikka Masala, Medium?

Per 100 g of Organic Tikka Masala, Medium there are 2.5 g sugars.

How much sodium (salt) is in Organic Tikka Masala, Medium?

Per 100 g of Organic Tikka Masala, Medium there are 275.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Tikka Masala, Medium?

Per 100 g of Organic Tikka Masala, Medium there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Tikka Masala, Medium?

The main ingredients in Organic Tikka Masala, Medium are: Black Pepper, Butter, Cardamom Ground, Cinnamon Ground, Coconut.

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Level of processing

5
Ultra-Processed
27 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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