Nature Valley

Nature Valley Savory Nut Crunch BBQ Bar — Nutrition Facts & Ingredients

UPC 16000323827 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Calories
130per serving
Protein
14.8 gper 100 g
Carbs
46.5 gper 100 g
Fat
31.8 gper 100 g

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Per serving (1 bar, 25 g): 130 calories. Per 100 g: 518 calories, 14.8 g protein, 31.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (25g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 1.1g 5%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 182mg 8%
Total Carbohydrate 11.6g 4%
Dietary Fiber 1.2g 4%
Total Sugars 2g
Includes 2.0g Added Sugars 4%
Protein 3.7g
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.4mg 2%
Potassium 91mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

518 calories in 100 g
Protein14.8 g
Carbohydrates46.5 g
Sugars8 g
Added sugars7.9 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)41.5g
Fat31.8 g
Saturated fat4.3 g
Trans fat0.0 g
Cholesterol0 mg
Sodium726 mg
Calcium44 mg
Potassium364 mg
Iron1.5 mg
Vitamin D0 mcg

Where to buy Nature Valley Savory Nut Crunch BBQ Bar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Barley Malt Extract, Canola Oil, Garlic Powder, Maltodextrin, Modified Corn Starch, Molasses, Natural Flavors, Natural Smoke Flavor, Onion Powder, Rice Flour, Roasted Peanuts, Salt, Soy Lecithin, Spice, Sugar, Sunflower Seeds, Tomato Powder, Vinegar Solids, Yeast Extract

Frequently asked questions

How many calories are in Nature Valley Savory Nut Crunch BBQ Bar?

Per 100 g of Nature Valley Savory Nut Crunch BBQ Bar there are 518 calories.

How much protein is in Nature Valley Savory Nut Crunch BBQ Bar?

Per 100 g of Nature Valley Savory Nut Crunch BBQ Bar there are 14.84 g protein.

How many carbohydrates are in Nature Valley Savory Nut Crunch BBQ Bar?

Per 100 g of Nature Valley Savory Nut Crunch BBQ Bar there are 46.55 g carbohydrates. Of which 8.0 g sugars.

How much sugar is in Nature Valley Savory Nut Crunch BBQ Bar?

Per 100 g of Nature Valley Savory Nut Crunch BBQ Bar there are 8.0 g sugars.

How much sodium (salt) is in Nature Valley Savory Nut Crunch BBQ Bar?

Per 100 g of Nature Valley Savory Nut Crunch BBQ Bar there are 726.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nature Valley Savory Nut Crunch BBQ Bar?

Per 100 g of Nature Valley Savory Nut Crunch BBQ Bar there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nature Valley Savory Nut Crunch BBQ Bar?

The main ingredients in Nature Valley Savory Nut Crunch BBQ Bar are: Barley Malt Extract, Canola Oil, Garlic Powder, Maltodextrin, Modified Corn Starch.

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Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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