Cascadian Farm

Cascadian Farm Cocoa Almond Protein Granola — Nutrition Facts & Ingredients

UPC 21908250045 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Cascadian Farm Cocoa Almond Protein Granola
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
322per serving
Protein
16 gper 100 g
Carbs
61 gper 100 g
Fat
17 gper 100 g

Where to buy

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Per serving (1 pouch (70g), 70 g): 322 calories. Per 100 g: 460 calories, 16 g protein, 17 g fat.

Label highlights: High in added sugars — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 pouch (70g) (70g)

Amount per servingCalories
322
% Daily Value*
Total Fat 11.9g 15%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 168mg 7%
Total Carbohydrate 42.7g 16%
Dietary Fiber 5.6g 20%
Total Sugars 13.3g
Includes 12.6g Added Sugars 25%
Protein 11.2g
Vitamin D 0mcg 0%
Calcium 112mg 9%
Iron 4.1mg 23%
Potassium 238mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

460 calories in 100 g
Protein16 g
Carbohydrates61 g
Sugars19 g
Added sugars18 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)53.0g
Fat17 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium240 mg
Calcium160 mg
Potassium340 mg
Iron5.9 mg
Vitamin D0 mcg

Where to buy Cascadian Farm Cocoa Almond Protein Granola

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Cane Sugar, Cocoa Powder, Mixed Tocopherols, Molasses, Natural Flavors, Pea Protein, Pumpkin Seeds, Sea Salt, Sunflower Oil, Tapioca Starch, Vitamin E, Whole Grain Oats

Frequently asked questions

How many calories are in Cascadian Farm Cocoa Almond Protein Granola?

Per 100 g of Cascadian Farm Cocoa Almond Protein Granola there are 460 calories.

How much protein is in Cascadian Farm Cocoa Almond Protein Granola?

Per 100 g of Cascadian Farm Cocoa Almond Protein Granola there are 16.0 g protein.

How many carbohydrates are in Cascadian Farm Cocoa Almond Protein Granola?

Per 100 g of Cascadian Farm Cocoa Almond Protein Granola there are 61.0 g carbohydrates. Of which 19.0 g sugars.

How much sugar is in Cascadian Farm Cocoa Almond Protein Granola?

Per 100 g of Cascadian Farm Cocoa Almond Protein Granola there are 19.0 g sugars.

How much sodium (salt) is in Cascadian Farm Cocoa Almond Protein Granola?

Per 100 g of Cascadian Farm Cocoa Almond Protein Granola there are 240.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cascadian Farm Cocoa Almond Protein Granola?

Per 100 g of Cascadian Farm Cocoa Almond Protein Granola there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cascadian Farm Cocoa Almond Protein Granola?

The main ingredients in Cascadian Farm Cocoa Almond Protein Granola are: Almonds, Cane Sugar, Cocoa Powder, Mixed Tocopherols, Molasses.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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