Wilde Terra

Wilde Terra Dark Chocolate Cherry Breakfast Cereal — Nutrition Facts & Ingredients

UPC 16000190023 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Per serving (2/3 cup, 63 g): 302 calories. Per 100 g: 480 calories, 10 g protein, 25 g fat.

Label highlights: High in saturated fat — 38% DV per serving High in added sugars — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 38% DV (high at 20% DV or more)
  • Added sugars: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (63g)

Amount per servingCalories
302
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94.5mg 4%
Total Carbohydrate 37.2g 14%
Dietary Fiber 6.3g 22%
Total Sugars 14.5g
Includes 11.3g Added Sugars 23%
Protein 6.3g
Vitamin D 0mcg 0%
Calcium 56.7mg 4%
Iron 2.1mg 12%
Potassium 284mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

480 calories in 100 g
Protein10 g
Carbohydrates59 g
Sugars23 g
Added sugars18 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)49.0g
Fat25 g
Saturated fat12 g
Trans fat0 g
Cholesterol0 mg
Sodium150 mg
Calcium90 mg
Potassium450 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Wilde Terra Dark Chocolate Cherry Breakfast Cereal

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Ingredients

Almonds, Brown Sugar Syrup, Cherries, Chocolate Liquor, Cocoa Butter, Cocoa Processed With Alkali, Coconut Oil, Corn Bran, Dark Chocolate, Dried Coconut, Dried Sweetened Cherries, Maple Syrup, Mixed Tocopherols, Natural Flavors, Salt, Soy Lecithin, Sugar, Sugar Glycerin, Tapioca Syrup, Vitamin E, Whole Grain Oats, Whole Wheat

Frequently asked questions

How many calories are in Wilde Terra Dark Chocolate Cherry Breakfast Cereal?

Per 100 g of Wilde Terra Dark Chocolate Cherry Breakfast Cereal there are 480 calories.

How much protein is in Wilde Terra Dark Chocolate Cherry Breakfast Cereal?

Per 100 g of Wilde Terra Dark Chocolate Cherry Breakfast Cereal there are 10.0 g protein.

How many carbohydrates are in Wilde Terra Dark Chocolate Cherry Breakfast Cereal?

Per 100 g of Wilde Terra Dark Chocolate Cherry Breakfast Cereal there are 59.0 g carbohydrates. Of which 23.0 g sugars.

How much sugar is in Wilde Terra Dark Chocolate Cherry Breakfast Cereal?

Per 100 g of Wilde Terra Dark Chocolate Cherry Breakfast Cereal there are 23.0 g sugars.

How much sodium (salt) is in Wilde Terra Dark Chocolate Cherry Breakfast Cereal?

Per 100 g of Wilde Terra Dark Chocolate Cherry Breakfast Cereal there are 150.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wilde Terra Dark Chocolate Cherry Breakfast Cereal?

Per 100 g of Wilde Terra Dark Chocolate Cherry Breakfast Cereal there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wilde Terra Dark Chocolate Cherry Breakfast Cereal?

The main ingredients in Wilde Terra Dark Chocolate Cherry Breakfast Cereal are: Almonds, Brown Sugar Syrup, Cherries, Chocolate Liquor, Cocoa Butter.

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Level of processing

4
Highly Processed
22 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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