Gold Medal

Gold Medal Batter Mix — Nutrition Facts & Ingredients

UPC 10016000116754 Manufacturer: GENERAL MILLS SALES INC. Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Calories
354per serving
Protein
6.5 gper 100 g
Carbs
78.5 gper 100 g
Fat
1.6 gper 100 g

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Per serving (100g, 100 g): 354 calories. Per 100 g: 354 calories, 6.5 g protein, 1.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size100g (100g)

Amount per servingCalories
354
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 329mg 14%
Total Carbohydrate 78.5g 29%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Includes 0g Added Sugars 0%
Protein 6.5g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 2.9mg 16%
Potassium 139mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

354 calories in 100 g
Protein6.5 g
Carbohydrates78.5 g
Sugars1.2 g
Added sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)76.1g
Fat1.6 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium329 mg
Calcium20 mg
Potassium139 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Gold Medal Batter Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Egg, Enriched Flour Bleached, Folic Acid, Iron, Leavening, Niacin, Nonfat Milk, Riboflavin, Sodium Acid Pyrophosphate, Soy Flour, Thiamine Mononitrate, Wheat Flour, Yellow Corn Flour

Frequently asked questions

How many calories are in Gold Medal Batter Mix?

Per 100 g of Gold Medal Batter Mix there are 354 calories.

How much protein is in Gold Medal Batter Mix?

Per 100 g of Gold Medal Batter Mix there are 6.47 g protein.

How many carbohydrates are in Gold Medal Batter Mix?

Per 100 g of Gold Medal Batter Mix there are 78.5 g carbohydrates. Of which 1.16 g sugars.

How much sugar is in Gold Medal Batter Mix?

Per 100 g of Gold Medal Batter Mix there are 1.16 g sugars.

How much sodium (salt) is in Gold Medal Batter Mix?

Per 100 g of Gold Medal Batter Mix there are 329.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gold Medal Batter Mix?

Per 100 g of Gold Medal Batter Mix there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gold Medal Batter Mix?

The main ingredients in Gold Medal Batter Mix are: Baking Soda, Egg, Enriched Flour Bleached, Folic Acid, Iron.

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Level of processing

3
Processed
14 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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