Gold Medal Complete Waffle Mix — Nutrition Facts & Ingredients
- Calories
- 269per serving
- Protein
- 7.6 gper 100 g
- Carbs
- 66.1 gper 100 g
- Fat
- 11.8 gper 100 g
Where to buy
Per serving (1/2 cup mix 1 waffle prepared, 67 g): 269 calories. Per 100 g: 401 calories, 7.6 g protein, 11.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 36% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/2 cup mix 1 waffle prepared (67g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Gold Medal Complete Waffle Mix
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Annatto And Turmeric Extract Color, Baking Soda, Corn Starch, Dextrose, Egg White, Enriched Flour Bleached, Folic Acid, Iron, Leavening, Niacin, Nonfat Milk, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Flour, Soybean Oil, Sugar, Thiamine Mononitrate, Wheat Flour
Frequently asked questions
How many calories are in Gold Medal Complete Waffle Mix?
Per 100 g of Gold Medal Complete Waffle Mix there are 401 calories.
How much protein is in Gold Medal Complete Waffle Mix?
Per 100 g of Gold Medal Complete Waffle Mix there are 7.61 g protein.
How many carbohydrates are in Gold Medal Complete Waffle Mix?
Per 100 g of Gold Medal Complete Waffle Mix there are 66.11 g carbohydrates. Of which 10.1 g sugars.
How much sugar is in Gold Medal Complete Waffle Mix?
Per 100 g of Gold Medal Complete Waffle Mix there are 10.1 g sugars.
How much sodium (salt) is in Gold Medal Complete Waffle Mix?
Per 100 g of Gold Medal Complete Waffle Mix there are 1250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Gold Medal Complete Waffle Mix?
Per 100 g of Gold Medal Complete Waffle Mix there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Gold Medal Complete Waffle Mix?
The main ingredients in Gold Medal Complete Waffle Mix are: Annatto And Turmeric Extract Color, Baking Soda, Corn Starch, Dextrose, Egg White.
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