POP SECRET

Pop Secret Popcorn, Sweet 'n Crunchy Caramel Microwave Popcorn, 2.64 Oz Bags, 3 Ct

UPC 23896299402 Manufacturer: Snyder's-Lance INC. Snacks Updated Sep 27, 2026

Per serving (2 tbsps unpopped (35g), 35 g): 170 calories. Per 100 g: 486 calories, 2.9 g protein, 34.3 g fat.

Label highlights: High in saturated fat — 30% DV per serving Contains Soy

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 tbsps unpopped (35g) (35g)

Amount per servingCalories
170
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.2mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

486 calories in 100 g
Protein2.9 g
Carbohydrates51.4 g
Sugars0 g
Added sugars0 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)48.5g
Fat34.3 g
Saturated fat17.1 g
Trans fat0 g
Cholesterol0 mg
Sodium229 mg
Calcium0 mg
Potassium0 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Pop Secret Popcorn, Sweet 'n Crunchy Caramel Microwave Popcorn, 2.64 Oz Bags, 3 Ct

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Ingredients

Blue 2 Lake, For Freshness, Isomalt, Natural And Artificial Flavors, Palm Oil, Popcorn, Rosemary Extract, Salt, Soy Lecithin, Sucralose, Yellow 5 Lake, Yellow 6 Lake

Allergens

Contains: Soy

May contain: Milk

Frequently asked questions

How many calories are in Pop Secret Popcorn, Sweet 'n Crunchy Caramel Microwave Popcorn, 2.64 Oz Bags, 3 Ct?

Per 100 g of Pop Secret Popcorn, Sweet 'n Crunchy Caramel Microwave Popcorn, 2.64 Oz Bags, 3 Ct there are 486 calories.

How much protein is in Pop Secret Popcorn, Sweet 'n Crunchy Caramel Microwave Popcorn, 2.64 Oz Bags, 3 Ct?

Per 100 g of Pop Secret Popcorn, Sweet 'n Crunchy Caramel Microwave Popcorn, 2.64 Oz Bags, 3 Ct there are 2.86 g protein.

How many carbohydrates are in Pop Secret Popcorn, Sweet 'n Crunchy Caramel Microwave Popcorn, 2.64 Oz Bags, 3 Ct?

Per 100 g of Pop Secret Popcorn, Sweet 'n Crunchy Caramel Microwave Popcorn, 2.64 Oz Bags, 3 Ct there are 51.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pop Secret Popcorn, Sweet 'n Crunchy Caramel Microwave Popcorn, 2.64 Oz Bags, 3 Ct?

Per 100 g of Pop Secret Popcorn, Sweet 'n Crunchy Caramel Microwave Popcorn, 2.64 Oz Bags, 3 Ct there are 0.0 g sugars.

How much sodium (salt) is in Pop Secret Popcorn, Sweet 'n Crunchy Caramel Microwave Popcorn, 2.64 Oz Bags, 3 Ct?

Per 100 g of Pop Secret Popcorn, Sweet 'n Crunchy Caramel Microwave Popcorn, 2.64 Oz Bags, 3 Ct there are 229.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pop Secret Popcorn, Sweet 'n Crunchy Caramel Microwave Popcorn, 2.64 Oz Bags, 3 Ct?

Per 100 g of Pop Secret Popcorn, Sweet 'n Crunchy Caramel Microwave Popcorn, 2.64 Oz Bags, 3 Ct there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pop Secret Popcorn, Sweet 'n Crunchy Caramel Microwave Popcorn, 2.64 Oz Bags, 3 Ct?

The main ingredients in Pop Secret Popcorn, Sweet 'n Crunchy Caramel Microwave Popcorn, 2.64 Oz Bags, 3 Ct are: Blue 2 Lake, For Freshness, Isomalt, Natural And Artificial Flavors, Palm Oil.

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