PEPPERIDGE FARM

Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread, 16 Oz Loaf

UPC 14100085430 Manufacturer: Pepperidge Farm Inc. Bread Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 90per serving
Protein: 12.1 gper 100 g
Carbs: 48.5 gper 100 g
Fat: 4.5 gper 100 g

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Per serving (Amount per serving, 33 g): 90 calories. Per 100 g: 273 calories, 12.1 g protein, 4.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains WheatContains MilkContains Soy

Nutrition Facts

Serving sizeAmount per serving (33g)

Amount per servingCalories

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 16.0g 6%

Dietary Fiber 2.0g 7%

Total Sugars 5g

Includes 4.0g Added Sugars 8%

Protein 4g

Vitamin D 0mcg 0%

Calcium 20.1mg 2%

Iron 0.7mg 4%

Potassium 74.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

273 calories in 100 g

Protein12.1 g

Carbohydrates48.5 g

Sugars15.2 g

Added sugars12.1 g

Dietary fiber6.1 g

Net carbs (carbohydrates minus fiber)42.4g

Fat4.5 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium364 mg

Calcium61 mg

Potassium227 mg

Iron2.1 mg

Vitamin D0 mcg

Where to buy Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread, 16 Oz Loaf

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Calcium Propionate And Sorbic Acid To Extend Freshness, Cinnamon, Dextrose, Monoglycerides, Nonfat Milk, Oat Fiber, Raisins, Salt, Soy Lecithin, Soybean Canola, Sucralose, Sugar, Vegetable Oils, Water, Wheat Flour, Wheat Gluten, Wheat Starch, Whole Wheat Flour, Yeast

Allergens

Contains: Wheat, Milk, Soy

Frequently asked questions

How many calories are in Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread, 16 Oz Loaf?

Per 100 g of Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread, 16 Oz Loaf there are 273 calories.

How much protein is in Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread, 16 Oz Loaf?

Per 100 g of Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread, 16 Oz Loaf there are 12.12 g protein.

How many carbohydrates are in Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread, 16 Oz Loaf?

Per 100 g of Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread, 16 Oz Loaf there are 48.48 g carbohydrates. Of which 15.15 g sugars.

How much sugar is in Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread, 16 Oz Loaf?

Per 100 g of Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread, 16 Oz Loaf there are 15.15 g sugars.

How much sodium (salt) is in Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread, 16 Oz Loaf?

Per 100 g of Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread, 16 Oz Loaf there are 364.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread, 16 Oz Loaf?

Per 100 g of Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread, 16 Oz Loaf there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread, 16 Oz Loaf?

The main ingredients in Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread, 16 Oz Loaf are: Calcium Propionate And Sorbic Acid To Extend Freshness, Cinnamon, Dextrose, Monoglycerides, Nonfat Milk.

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Level of processing

Highly Processed

19 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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