OKEDOKE

O-Ke-Doke Cheese Popcorn, 3 oz Bag — Nutrition Facts & Ingredients

UPC 41200104549 Manufacturer: Snyder's-Lance INC. Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 150per serving
Protein: 7.1 gper 100 g
Carbs: 46.4 gper 100 g
Fat: 35.7 gper 100 g

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Per serving (PER SERVING, 28 g): 150 calories. Per 100 g: 536 calories, 7.1 g protein, 35.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains Milk

Nutrition Facts

Serving sizePER SERVING (28g)

Amount per servingCalories

150

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 3.0g 15%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 13g 5%

Dietary Fiber 2.0g 7%

Total Sugars 1g

Includes 0g Added Sugars 0%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0.5mg 3%

Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g

Protein7.1 g

Carbohydrates46.4 g

Sugars3.6 g

Added sugars0 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)39.3g

Fat35.7 g

Saturated fat10.7 g

Trans fat0 g

Cholesterol0 mg

Sodium1107 mg

Calcium0 mg

Potassium143 mg

Iron1.8 mg

Vitamin D0 mcg

Where to buy O-Ke-Doke Cheese Popcorn, 3 oz Bag

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Autolyzed Yeast Extract, Buttermilk, Canola, Cheddar Cheese, Coconut Oil, Corn Maltodextrin, Cultures, Enzymes, Milk, Natural Flavors, Safflower, Salt, Sunflower Corn, Vegetable Oils, Whey, Yellow 5, Yellow 6, Yellow Popcorn

Allergens

Contains: Milk

Frequently asked questions

How many calories are in O-Ke-Doke Cheese Popcorn, 3 oz Bag?

Per 100 g of O-Ke-Doke Cheese Popcorn, 3 oz Bag there are 536 calories.

How much protein is in O-Ke-Doke Cheese Popcorn, 3 oz Bag?

Per 100 g of O-Ke-Doke Cheese Popcorn, 3 oz Bag there are 7.14 g protein.

How many carbohydrates are in O-Ke-Doke Cheese Popcorn, 3 oz Bag?

Per 100 g of O-Ke-Doke Cheese Popcorn, 3 oz Bag there are 46.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in O-Ke-Doke Cheese Popcorn, 3 oz Bag?

Per 100 g of O-Ke-Doke Cheese Popcorn, 3 oz Bag there are 3.57 g sugars.

How much sodium (salt) is in O-Ke-Doke Cheese Popcorn, 3 oz Bag?

Per 100 g of O-Ke-Doke Cheese Popcorn, 3 oz Bag there are 1107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in O-Ke-Doke Cheese Popcorn, 3 oz Bag?

Per 100 g of O-Ke-Doke Cheese Popcorn, 3 oz Bag there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in O-Ke-Doke Cheese Popcorn, 3 oz Bag?

The main ingredients in O-Ke-Doke Cheese Popcorn, 3 oz Bag are: Autolyzed Yeast Extract, Buttermilk, Canola, Cheddar Cheese, Coconut Oil.

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Level of processing

Highly Processed

18 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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