Bake Crafters

Waffles, Round, Bulk, 4" — Nutrition Facts & Ingredients

UPC 737410143002 Manufacturer: Bake Crafters Food Company Bread Updated Sep 27, 2026

Per serving (1.3 oz (37g), 1 Waffle, 37 g): 90 calories. Per 100 g: 243 calories, 5.4 g protein, 8.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.3 oz (37g), 1 Waffle (37g)

Amount per servingCalories
90
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 5.2mg 2%
Sodium 110mg 5%
Total Carbohydrate 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 0.7mg 4%
Potassium 50.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

243 calories in 100 g
Protein5.4 g
Carbohydrates32.4 g
Sugars5.4 g
Added sugars2.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)32.4g
Fat8.1 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol14 mg
Sodium297 mg
Calcium81 mg
Potassium135 mg
Iron1.9 mg
Vitamin D0 mcg

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Ingredients

Baking Powder, Baking Soda, Corn Starch, Egg, Enriched Wheat Flour, Folic Acid, Milk Solids, Mono Calcium Phosphate, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour

Frequently asked questions

How many calories are in Waffles, Round, Bulk, 4"?

Per 100 g of Waffles, Round, Bulk, 4" there are 243 calories.

How much protein is in Waffles, Round, Bulk, 4"?

Per 100 g of Waffles, Round, Bulk, 4" there are 5.41 g protein.

How many carbohydrates are in Waffles, Round, Bulk, 4"?

Per 100 g of Waffles, Round, Bulk, 4" there are 32.43 g carbohydrates. Of which 5.41 g sugars.

How much sugar is in Waffles, Round, Bulk, 4"?

Per 100 g of Waffles, Round, Bulk, 4" there are 5.41 g sugars.

How much sodium (salt) is in Waffles, Round, Bulk, 4"?

Per 100 g of Waffles, Round, Bulk, 4" there are 297.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Waffles, Round, Bulk, 4"?

Per 100 g of Waffles, Round, Bulk, 4" there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Waffles, Round, Bulk, 4"?

The main ingredients in Waffles, Round, Bulk, 4" are: Baking Powder, Baking Soda, Corn Starch, Egg, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
19 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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