P.F. Chang's

P.F. Chang's Home Menu Teriyaki Chicken, Frozen, 20 oz. — Nutrition Facts & Ingredients

UPC 31000671921 Manufacturer: Conagra Brands, Inc Dough Based Products / Meals Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 361per serving
Protein: 13.6 gper 100 g
Carbs: 12.0 gper 100 g
Fat: 5.4 gper 100 g

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Per serving (1 cup (242g), 242 g): 361 calories. Per 100 g: 149 calories, 13.6 g protein, 5.4 g fat.

Label highlights: High in sodium — 50% DV per serving High in added sugars — 32% DV per serving High in cholesterol — 33% DV per serving Contains EggContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 50% DV (high at 20% DV or more)
Added sugars: 32% DV (high at 20% DV or more)
Cholesterol: 33% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (242g) (242g)

Amount per servingCalories

361

% Daily Value*

Total Fat 13.0g 17%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 99.2mg 33%

Sodium 1150mg 50%

Total Carbohydrate 29.0g 11%

Dietary Fiber 0g 0%

Total Sugars 19.0g

Includes 16.0g Added Sugars 32%

Protein 33.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 1.2mg 7%

Potassium 571mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

149 calories in 100 g

Protein13.6 g

Carbohydrates12.0 g

Sugars7.8 g

Added sugars6.6 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)12.0g

Fat5.4 g

Saturated fat0.8 g

Trans fat0 g

Cholesterol41 mg

Sodium475 mg

Calcium0 mg

Potassium236 mg

Iron0.5 mg

Vitamin A0 mcg

Vitamin C1 mg

Vitamin D0 mcg

Where to buy P.F. Chang's Home Menu Teriyaki Chicken, Frozen, 20 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Alcohol, Chicken Breast, Chili Paste, Corn Starch, Distilled Vinegar, Dried Egg Whites, Garlic Puree, Ginger Puree, Natural Flavors, Pineapple Juice Concentrate, Red Chili Peppers, Sake Wine, Salt, Sauce, Seasoned Cooked Chicken, Sodium Phosphate, Soy Sauce, Soybeans, Sugar, Vegetable Oil, Vinegar, Water, Wheat, Wine

Allergens

Contains: Egg, Soy, Wheat

Frequently asked questions

How many calories are in P.F. Chang's Home Menu Teriyaki Chicken, Frozen, 20 oz.?

Per 100 g of P.F. Chang's Home Menu Teriyaki Chicken, Frozen, 20 oz. there are 149 calories.

How much protein is in P.F. Chang's Home Menu Teriyaki Chicken, Frozen, 20 oz.?

Per 100 g of P.F. Chang's Home Menu Teriyaki Chicken, Frozen, 20 oz. there are 13.64 g protein.

How many carbohydrates are in P.F. Chang's Home Menu Teriyaki Chicken, Frozen, 20 oz.?

Per 100 g of P.F. Chang's Home Menu Teriyaki Chicken, Frozen, 20 oz. there are 11.98 g carbohydrates. Of which 7.85 g sugars.

How much sugar is in P.F. Chang's Home Menu Teriyaki Chicken, Frozen, 20 oz.?

Per 100 g of P.F. Chang's Home Menu Teriyaki Chicken, Frozen, 20 oz. there are 7.85 g sugars.

How much sodium (salt) is in P.F. Chang's Home Menu Teriyaki Chicken, Frozen, 20 oz.?

Per 100 g of P.F. Chang's Home Menu Teriyaki Chicken, Frozen, 20 oz. there are 475.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in P.F. Chang's Home Menu Teriyaki Chicken, Frozen, 20 oz.?

Per 100 g of P.F. Chang's Home Menu Teriyaki Chicken, Frozen, 20 oz. there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in P.F. Chang's Home Menu Teriyaki Chicken, Frozen, 20 oz.?

The main ingredients in P.F. Chang's Home Menu Teriyaki Chicken, Frozen, 20 oz. are: Alcohol, Chicken Breast, Chili Paste, Corn Starch, Distilled Vinegar.

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Level of processing

Highly Processed

24 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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