Alexia

Alexia Parmesan Truffle Broccoli, Frozen Vegetables, 14 oz. — Nutrition Facts & Ingredients

UPC 34183000663 Manufacturer: Conagra Brands, Inc Vegetables Prepared/Processed Updated Sep 27, 2026

Calories
110per serving
Protein
4.0 gper 100 g
Carbs
6.3 gper 100 g
Fat
4.8 gper 100 g

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Per serving (2/3 cup (126g), 126 g): 110 calories. Per 100 g: 87 calories, 4.0 g protein, 4.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains Milk

Nutrition Facts

Serving size2/3 cup (126g) (126g)

Amount per servingCalories
110
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 360mg 16%
Total Carbohydrate 8.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 0.8mg 4%
Potassium 420mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

87 calories in 100 g
Protein4.0 g
Carbohydrates6.3 g
Sugars2.4 g
Added sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)3.9g
Fat4.8 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol4 mg
Sodium286 mg
Calcium103 mg
Potassium333 mg
Iron0.6 mg
Vitamin A43 mcg
Vitamin C28.6 mg
Vitamin D0 mcg

Where to buy Alexia Parmesan Truffle Broccoli, Frozen Vegetables, 14 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Pepper, Broccoli, Canola Oil, Champignon Mushrooms, Chilean Salt, Corn Starch, Enzymes, Extra Virgin Olive Oil, Garlic, Garlic Powder, Garlic Puree, Lactic Acid, Lemon Juice, Natural Flavors, Onion Powder, Organic Black Truffle Extract, Organic Cream, Organic Cultured Pasteurized Milk, Organic Cultured Pasteurized Skim Milk, Organic Dried Black Truffle, Organic Nonfat Dry Milk, Organic Parmesan Cheese, Organic Unsalted Butter, Organic White Cheddar Cheese, Parsley, Porcini Mushrooms, Salt, Soybean Oil, Spice, Summer Truffle Breakings, Sunflower Oil, Truffle Sauce, Truffle Seasoning, Water, Whey Protein Concentrate

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Alexia Parmesan Truffle Broccoli, Frozen Vegetables, 14 oz.?

Per 100 g of Alexia Parmesan Truffle Broccoli, Frozen Vegetables, 14 oz. there are 87 calories.

How much protein is in Alexia Parmesan Truffle Broccoli, Frozen Vegetables, 14 oz.?

Per 100 g of Alexia Parmesan Truffle Broccoli, Frozen Vegetables, 14 oz. there are 3.97 g protein.

How many carbohydrates are in Alexia Parmesan Truffle Broccoli, Frozen Vegetables, 14 oz.?

Per 100 g of Alexia Parmesan Truffle Broccoli, Frozen Vegetables, 14 oz. there are 6.35 g carbohydrates. Of which 2.38 g sugars.

How much sugar is in Alexia Parmesan Truffle Broccoli, Frozen Vegetables, 14 oz.?

Per 100 g of Alexia Parmesan Truffle Broccoli, Frozen Vegetables, 14 oz. there are 2.38 g sugars.

How much sodium (salt) is in Alexia Parmesan Truffle Broccoli, Frozen Vegetables, 14 oz.?

Per 100 g of Alexia Parmesan Truffle Broccoli, Frozen Vegetables, 14 oz. there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Alexia Parmesan Truffle Broccoli, Frozen Vegetables, 14 oz.?

Per 100 g of Alexia Parmesan Truffle Broccoli, Frozen Vegetables, 14 oz. there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Alexia Parmesan Truffle Broccoli, Frozen Vegetables, 14 oz.?

The main ingredients in Alexia Parmesan Truffle Broccoli, Frozen Vegetables, 14 oz. are: Black Pepper, Broccoli, Canola Oil, Champignon Mushrooms, Chilean Salt.

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Level of processing

5
Ultra-Processed
35 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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