Bake Crafters

Croissants, Swirl, Freezer-to-Oven — Nutrition Facts & Ingredients

UPC 737410072081 Manufacturer: Bake Crafters Food Company Dough Based Products / Meals Updated Sep 27, 2026

Calories
290per serving
Protein
5.4 gper 100 g
Carbs
35.9 gper 100 g
Fat
16.3 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (3.25 oz (92g), 1 Croissant, 92 g): 290 calories. Per 100 g: 315 calories, 5.4 g protein, 16.3 g fat.

Label highlights: High in saturated fat — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.25 oz (92g), 1 Croissant (92g)

Amount per servingCalories
290
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 39.6mg 13%
Sodium 310mg 13%
Total Carbohydrate 33g 12%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Includes 3.0g Added Sugars 6%
Protein 5.0g
Vitamin D 23.9mcg 120%
Calcium 20.2mg 2%
Iron 1.6mg 9%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

315 calories in 100 g
Protein5.4 g
Carbohydrates35.9 g
Sugars6.5 g
Added sugars3.3 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)34.8g
Fat16.3 g
Saturated fat10.9 g
Trans fat0 g
Cholesterol43 mg
Sodium337 mg
Calcium22 mg
Potassium76 mg
Iron1.7 mg
Vitamin A109 mcg
Vitamin C6.5 mg
Vitamin D26 mcg

Where to buy Croissants, Swirl, Freezer-to-Oven

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Eggs, Enzymes, Folic Acid, Fresh Milk, Malted Barley Flour, Margarine, Niacin, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Croissants, Swirl, Freezer-to-Oven?

Per 100 g of Croissants, Swirl, Freezer-to-Oven there are 315 calories.

How much protein is in Croissants, Swirl, Freezer-to-Oven?

Per 100 g of Croissants, Swirl, Freezer-to-Oven there are 5.43 g protein.

How many carbohydrates are in Croissants, Swirl, Freezer-to-Oven?

Per 100 g of Croissants, Swirl, Freezer-to-Oven there are 35.87 g carbohydrates. Of which 6.52 g sugars.

How much sugar is in Croissants, Swirl, Freezer-to-Oven?

Per 100 g of Croissants, Swirl, Freezer-to-Oven there are 6.52 g sugars.

How much sodium (salt) is in Croissants, Swirl, Freezer-to-Oven?

Per 100 g of Croissants, Swirl, Freezer-to-Oven there are 337.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Croissants, Swirl, Freezer-to-Oven?

Per 100 g of Croissants, Swirl, Freezer-to-Oven there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Croissants, Swirl, Freezer-to-Oven?

The main ingredients in Croissants, Swirl, Freezer-to-Oven are: Ascorbic Acid, Eggs, Enzymes, Folic Acid, Fresh Milk.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Bake Crafters Food Company

Nutrition facts for other products from Bake Crafters Food Company:

All Bake Crafters Food Company products →