Kashi Go Cereal Crunch 2.3oz — Nutrition Facts & Ingredients
- Calories
- 237per serving
- Protein
- 16.9 gper 100 g
- Carbs
- 71.5 gper 100 g
- Fat
- 6 gper 100 g
Where to buy
Per serving (1 Container, 65 g): 237 calories. Per 100 g: 364 calories, 16.9 g protein, 6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Container (65g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Kashi Go Cereal Crunch 2.3oz
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Barley, Brown Rice, Brown Rice Syrup, Buckwheat, Cane Sugar, Chicory Root Fiber, Cinnamon, Expeller-pressed Canola Oil, Hard Red Wheat, Kashi Seven Whole Grains And Sesame Blend, Mixed Tocopherols For Freshness, Natural Flavors, Oats, Rye, Salt, Sesame Seeds, Soy Flakes, Triticale, Whole Grain Oats
Frequently asked questions
How many calories are in Kashi Go Cereal Crunch 2.3oz?
Per 100 g of Kashi Go Cereal Crunch 2.3oz there are 364 calories.
How much protein is in Kashi Go Cereal Crunch 2.3oz?
Per 100 g of Kashi Go Cereal Crunch 2.3oz there are 16.9 g protein.
How many carbohydrates are in Kashi Go Cereal Crunch 2.3oz?
Per 100 g of Kashi Go Cereal Crunch 2.3oz there are 71.5 g carbohydrates. Of which 22.6 g sugars.
How much sugar is in Kashi Go Cereal Crunch 2.3oz?
Per 100 g of Kashi Go Cereal Crunch 2.3oz there are 22.6 g sugars.
How much sodium (salt) is in Kashi Go Cereal Crunch 2.3oz?
Per 100 g of Kashi Go Cereal Crunch 2.3oz there are 187.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Kashi Go Cereal Crunch 2.3oz?
Per 100 g of Kashi Go Cereal Crunch 2.3oz there are 16.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Kashi Go Cereal Crunch 2.3oz?
The main ingredients in Kashi Go Cereal Crunch 2.3oz are: Barley, Brown Rice, Brown Rice Syrup, Buckwheat, Cane Sugar.
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