Cascadian Farm

Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility 5 Count

UPC 21908121925 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility 5 Count
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
142per serving
Protein
6.5 gper 100 g
Carbs
72.3 gper 100 g
Fat
11.4 gper 100 g

Where to buy

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Per serving (1 bar, 34 g): 142 calories. Per 100 g: 417 calories, 6.5 g protein, 11.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (34g)

Amount per servingCalories
142
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 43.4mg 2%
Total Carbohydrate 24.6g 9%
Dietary Fiber 2.0g 7%
Total Sugars 7.3g
Includes 4.7g Added Sugars 9%
Protein 2.2g
Vitamin D 0mcg 0%
Calcium 7.6mg 1%
Iron 0.5mg 3%
Potassium 10.6mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

417 calories in 100 g
Protein6.5 g
Carbohydrates72.3 g
Sugars21.6 g
Added sugars13.9 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)66.4g
Fat11.4 g
Saturated fat4.5 g
Trans fat0.0 g
Cholesterol0 mg
Sodium128 mg
Calcium22.4 mg
Potassium31.1 mg
Iron1.5 mg
Vitamin D0 mcg

Where to buy Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility 5 Count

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Agar, Crisp Brown Rice, Glycerin, Honey, Natural Flavors, Oats, Palm Oil, Pectin, Sea Salt, Sunflower Oil, Tapioca Syrup, Water

Frequently asked questions

How many calories are in Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility 5 Count?

Per 100 g of Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility 5 Count there are 417 calories.

How much protein is in Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility 5 Count?

Per 100 g of Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility 5 Count there are 6.5 g protein.

How many carbohydrates are in Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility 5 Count?

Per 100 g of Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility 5 Count there are 72.29 g carbohydrates. Of which 21.6 g sugars.

How much sugar is in Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility 5 Count?

Per 100 g of Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility 5 Count there are 21.6 g sugars.

How much sodium (salt) is in Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility 5 Count?

Per 100 g of Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility 5 Count there are 127.55 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility 5 Count?

Per 100 g of Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility 5 Count there are 5.92 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility 5 Count?

The main ingredients in Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility 5 Count are: Agar, Crisp Brown Rice, Glycerin, Honey, Natural Flavors.

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Level of processing

3
Processed
12 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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