CAPE COD

Cape Cod Sour Cream & Onion Chips, 7.5 Oz Bag — Nutrition Facts & Ingredients

UPC 20685003042 Manufacturer: Snyder's-Lance INC. Snacks Updated Sep 27, 2026

Cape Cod Sour Cream & Onion Chips, 7.5 Oz Bag
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
7.1 gper 100 g
Carbs
57.1 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (Amount per serving, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 25 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains Milk

Nutrition Facts

Serving sizeAmount per serving (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 0.4mg 2%
Potassium 340mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates57.1 g
Sugars3.6 g
Added sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)53.5g
Fat25 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium571 mg
Calcium71 mg
Potassium1214 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Cape Cod Sour Cream & Onion Chips, 7.5 Oz Bag

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Buttermilk, Canola, Citric Acid, Cultured Cream, Cultured Nonfat Milk, Garlic Powder, Green Onions, Lactic Acid, Natural Flavors, Nonfat Milk, Onion Powder, Parsley, Potatoes, Safflower, Salt, Sour Cream, Soybean Sunflower, Sugar, Vegetable Oil, Whey

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Cape Cod Sour Cream & Onion Chips, 7.5 Oz Bag?

Per 100 g of Cape Cod Sour Cream & Onion Chips, 7.5 Oz Bag there are 500 calories.

How much protein is in Cape Cod Sour Cream & Onion Chips, 7.5 Oz Bag?

Per 100 g of Cape Cod Sour Cream & Onion Chips, 7.5 Oz Bag there are 7.14 g protein.

How many carbohydrates are in Cape Cod Sour Cream & Onion Chips, 7.5 Oz Bag?

Per 100 g of Cape Cod Sour Cream & Onion Chips, 7.5 Oz Bag there are 57.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Cape Cod Sour Cream & Onion Chips, 7.5 Oz Bag?

Per 100 g of Cape Cod Sour Cream & Onion Chips, 7.5 Oz Bag there are 3.57 g sugars.

How much sodium (salt) is in Cape Cod Sour Cream & Onion Chips, 7.5 Oz Bag?

Per 100 g of Cape Cod Sour Cream & Onion Chips, 7.5 Oz Bag there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cape Cod Sour Cream & Onion Chips, 7.5 Oz Bag?

Per 100 g of Cape Cod Sour Cream & Onion Chips, 7.5 Oz Bag there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cape Cod Sour Cream & Onion Chips, 7.5 Oz Bag?

The main ingredients in Cape Cod Sour Cream & Onion Chips, 7.5 Oz Bag are: Buttermilk, Canola, Citric Acid, Cultured Cream, Cultured Nonfat Milk.

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