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Panko Bread Crumbs , Plain Style — Nutrition Facts & Ingredients

UPC 70980222358 Manufacturer: Bostonia Beverage Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (0.25 cup, 28 g): 90 calories. Per 100 g: 321 calories, 10.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 45.1mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Protein 3.0g

Calcium 0mg 0%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g

Protein10.7 g

Carbohydrates75 g

Sugars3.6 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)71.4g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium161 mg

Calcium0 mg

Iron5.1 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Panko Bread Crumbs , Plain Style

Prices and availability are set by the retailer.

Ingredients

Dextrose, Enriched Wheat Flour, Folic Acid, Niacin, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Panko Bread Crumbs , Plain Style?

Per 100 g of Panko Bread Crumbs , Plain Style there are 321 calories.

How much protein is in Panko Bread Crumbs , Plain Style?

Per 100 g of Panko Bread Crumbs , Plain Style there are 10.71 g protein.

How many carbohydrates are in Panko Bread Crumbs , Plain Style?

Per 100 g of Panko Bread Crumbs , Plain Style there are 75.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Panko Bread Crumbs , Plain Style?

Per 100 g of Panko Bread Crumbs , Plain Style there are 3.57 g sugars.

How much sodium (salt) is in Panko Bread Crumbs , Plain Style?

Per 100 g of Panko Bread Crumbs , Plain Style there are 161.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Panko Bread Crumbs , Plain Style?

Per 100 g of Panko Bread Crumbs , Plain Style there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Panko Bread Crumbs , Plain Style?

The main ingredients in Panko Bread Crumbs , Plain Style are: Dextrose, Enriched Wheat Flour, Folic Acid, Niacin, Reduced Iron.

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Level of processing

Minimally Processed

10 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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