Alternatives to Dinner Roll Dough Made With Whole Grains
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
212Calories
10.1Protein
4.4Fat
1.1Sat. fat
0.5Sugars
120 alternatives, ordered by sugars, lowest first
-
JTM Food Group Whole Grain-Rich Pretzel Bites +42.5 calories−3.3 g protein−0.6 g sat. fat+0.1 g sugars254Calories 6.8Protein 2.6Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
-
Flatout Inc. Flatout Light Italian Herb Flatbread −35.5 calories+2.9 g protein−0.2 g sat. fat+0.1 g sugars176Calories 13.0Protein 2.9Fat 0.9Sat. fat 0.6Sugars Compare Alternatives
-
Bake Crafters Food Company Hoagie Roll, French Cut, Unsliced, 8" +27.5 calories−1.6 g protein−1.1 g sat. fat+0.2 g sugars239Calories 8.4Protein 1.1Fat 0Sat. fat 0.7Sugars Compare Alternatives
-
Bake Crafters Food Company Hoagie, Hearth Baked, Split Top, Unsliced, 15", 3.25" x 2" +11.5 calories−2.2 g protein−1.1 g sat. fat+0.2 g sugars223Calories 7.9Protein 1.1Fat 0Sat. fat 0.7Sugars Compare Alternatives
-
Buena Vista Food Products WG Blueberry Loaf −61.5 calories−1.2 g protein+3.3 g sat. fat+0.4 g sugars150Calories 8.8Protein 8.8Fat 4.4Sat. fat 0.9Sugars Compare Alternatives
-
The Father's Table 12ct Ultra Loco Bread Round −81.5 calories−6.1 g protein−1.1 g sat. fat+0.5 g sugars130Calories 4Protein 1.5Fat 0Sat. fat 1Sugars Compare Alternatives
-
GENERAL MILLS SALES INC. Old El Paso Soft Mini Flour Tortilla Bowl Value Pack 20 Count +118 calories−3.1 g protein+3.9 g sat. fat+0.5 g sugars330Calories 7Protein 10Fat 5Sat. fat 1Sugars Compare Alternatives
-
212Calories 15.3Protein 8.2Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
-
Bake Crafters Food Company Hoagie Roll, Thin, Split Top, Unsliced, Hearth Baked, 7" +12.5 calories−3.0 g protein−1.1 g sat. fat+0.7 g sugars224Calories 7.1Protein 1.2Fat 0Sat. fat 1.2Sugars Compare Alternatives
-
Bake Crafters Food Company Hoagie Rolls, White, Pan Baked, Split Top, Fully Sliced, 6" +12.5 calories−3.0 g protein−1.1 g sat. fat+0.7 g sugars224Calories 7.1Protein 1.2Fat 0Sat. fat 1.2Sugars Compare Alternatives
-
Bake Crafters Food Company Handhelds, Empanada, Whole Grain, Turkey Sausage, Egg and Cheese +3.5 calories−1.2 g protein+4.0 g sat. fat+0.8 g sugars215Calories 8.9Protein 11.4Fat 5.1Sat. fat 1.3Sugars Compare Alternatives
-
C. H. Guenther and Son Inc. Conestoga Whole Wheat English Muffin +28.5 calories−2.1 g protein−1.1 g sat. fat+0.9 g sugars240Calories 8Protein 3.3Fat 0Sat. fat 1.3Sugars Compare Alternatives
-
186Calories —Protein 8.3Fat 3.1Sat. fat 1.4Sugars Compare Alternatives
-
C. H. Guenther and Son Inc. Pioneer 1.2 oz. Square Buttermilk Biscuits +126 calories−4.2 g protein+7.7 g sat. fat+1.0 g sugars338Calories 5.9Protein 14.7Fat 8.8Sat. fat 1.5Sugars Compare Alternatives
-
Bake Crafters Food Company Bread, Sourdough, Pan-Baked, Thin Sliced, 5.75" x 5" +3.5 calories−2.4 g protein−1.1 g sat. fat+1.1 g sugars215Calories 7.7Protein 0.8Fat 0Sat. fat 1.5Sugars Compare Alternatives
-
C. H. Guenther and Son Inc. Conestoga Extra Crispy English Muffin +19.5 calories−2.4 g protein−1.1 g sat. fat+1.1 g sugars231Calories 7.7Protein 2.3Fat 0Sat. fat 1.5Sugars Compare Alternatives
-
Tasty Brands Jumbo Ravioli Tray with Marinara −83.5 calories−1.9 g protein+0.2 g sat. fat+1.1 g sugars128Calories 8.2Protein 3.1Fat 1.3Sat. fat 1.5Sugars Compare Alternatives
-
Bake Crafters Food Company English Muffin, Whole Grain, Sliced, 3.7" −17.5 calories−3.6 g protein−1.1 g sat. fat+1.1 g sugars194Calories 6.5Protein 1.6Fat 0Sat. fat 1.6Sugars Compare Alternatives
-
Bake Crafters Food Company Hoagie Roll, White, Split Top, Hinge Sliced, 12" +11.5 calories−2.5 g protein−1.1 g sat. fat+1.2 g sugars223Calories 7.6Protein 0.8Fat 0Sat. fat 1.6Sugars Compare Alternatives
-
Bake Crafters Food Company Biscuits, Buttermilk Classic Homestyle, 3", Sliced +105 calories−3.4 g protein+5.6 g sat. fat+1.2 g sugars317Calories 6.7Protein 11.7Fat 6.7Sat. fat 1.7Sugars Compare Alternatives
-
GENERAL MILLS SALES INC. Old El Paso Cheese Soft Tortilla Bowl 8 Count +86.5 calories−3.8 g protein+3.7 g sat. fat+1.2 g sugars298Calories 6.3Protein 8.9Fat 4.8Sat. fat 1.7Sugars Compare Alternatives
-
The Father's Table 12/12ct Ultra Loco Bread Round +16.5 calories−3.0 g protein−1.1 g sat. fat+1.3 g sugars228Calories 7.0Protein 2.6Fat 0Sat. fat 1.8Sugars Compare Alternatives
-
The Father's Table 12/12ct Ultra Loco Bread Round +16.5 calories−3.0 g protein−1.1 g sat. fat+1.3 g sugars228Calories 7.0Protein 2.6Fat 0Sat. fat 1.8Sugars Compare Alternatives
-
The Father's Table 150Ct Ultra Loco Personal Pan Bread −212 calories−3.0 g protein−1.1 g sat. fat+1.3 g sugars0Calories 7.0Protein 1.8Fat 0Sat. fat 1.8Sugars Compare Alternatives
Back to Dinner Roll Dough Made With Whole Grains
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.