BEAR RIVER VALLEY

Sweetened Whole Wheat And Rice Cereal With Cinnamon, Cinnamon

UPC 883979130844 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Per serving (3/4 cup, 30 g): 130 calories. Per 100 g: 433 calories, 3.3 g protein, 11.7 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 24g 9%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 80.1mg 6%
Iron 0.4mg 2%
Potassium 45mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein3.3 g
Carbohydrates80 g
Sugars33.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)76.7g
Fat11.7 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium467 mg
Calcium267 mg
Potassium150 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Sweetened Whole Wheat And Rice Cereal With Cinnamon, Cinnamon

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Ingredients

Annatto And Caramel Color, Calcium Carbonate, Canola Oil Sunflower Oil, Cinnamon, Dextrose, Fructose, Maltodextrin, Natural Flavors, Rice Flour, Salt, Soy Lecithin, Sugar, Trisodium Phosphate, Whole Grain Wheat

Frequently asked questions

How many calories are in Sweetened Whole Wheat And Rice Cereal With Cinnamon, Cinnamon?

Per 100 g of Sweetened Whole Wheat And Rice Cereal With Cinnamon, Cinnamon there are 433 calories.

How much protein is in Sweetened Whole Wheat And Rice Cereal With Cinnamon, Cinnamon?

Per 100 g of Sweetened Whole Wheat And Rice Cereal With Cinnamon, Cinnamon there are 3.33 g protein.

How many carbohydrates are in Sweetened Whole Wheat And Rice Cereal With Cinnamon, Cinnamon?

Per 100 g of Sweetened Whole Wheat And Rice Cereal With Cinnamon, Cinnamon there are 80.0 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Sweetened Whole Wheat And Rice Cereal With Cinnamon, Cinnamon?

Per 100 g of Sweetened Whole Wheat And Rice Cereal With Cinnamon, Cinnamon there are 33.33 g sugars.

How much sodium (salt) is in Sweetened Whole Wheat And Rice Cereal With Cinnamon, Cinnamon?

Per 100 g of Sweetened Whole Wheat And Rice Cereal With Cinnamon, Cinnamon there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweetened Whole Wheat And Rice Cereal With Cinnamon, Cinnamon?

Per 100 g of Sweetened Whole Wheat And Rice Cereal With Cinnamon, Cinnamon there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweetened Whole Wheat And Rice Cereal With Cinnamon, Cinnamon?

The main ingredients in Sweetened Whole Wheat And Rice Cereal With Cinnamon, Cinnamon are: Annatto And Caramel Color, Calcium Carbonate, Canola Oil Sunflower Oil, Cinnamon, Dextrose.

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Level of processing

3
Processed
14 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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