Brakebush

Brakebush SmartShapes Gold'N'spice Breasted Breast Cutlets, Fully Cooked, Frozen, 5.6 oz.

UPC 10038034583302 Manufacturer: Brakebush Brothers Meat/Poultry/Other Animals Prepared/Processed Updated Sep 27, 2026

Calories: 331per serving
Protein: 13.2 gper 100 g
Carbs: 8.8 gper 100 g
Fat: 13.2 gper 100 g

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Per serving (1 Piece, 159 g): 331 calories. Per 100 g: 208 calories, 13.2 g protein, 13.2 g fat.

Label highlights: High in sodium — 38% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 38% DV (high at 20% DV or more)
Saturated fat: 25% DV (high at 20% DV or more)
Cholesterol: 25% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Piece (159g)

Amount per servingCalories

331

% Daily Value*

Total Fat 21.0g 27%

Saturated Fat 5.0g 25%

Trans Fat 0g

Cholesterol 74.7mg 25%

Sodium 870mg 38%

Total Carbohydrate 14.0g 5%

Dietary Fiber 0g 0%

Total Sugars 1.0g

Includes 1.0g Added Sugars 2%

Protein 21.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 2.0mg 11%

Potassium 347mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

208 calories in 100 g

Protein13.2 g

Carbohydrates8.8 g

Sugars0.6 g

Added sugars0.6 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)8.8g

Fat13.2 g

Saturated fat3.1 g

Trans fat0 g

Cholesterol47 mg

Sodium547 mg

Calcium0 mg

Potassium218 mg

Iron1.3 mg

Vitamin A0 mcg

Vitamin C0 mg

Vitamin D0 mcg

Where to buy Brakebush SmartShapes Gold'N'spice Breasted Breast Cutlets, Fully Cooked, Frozen, 5.6 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Brakebush SmartShapes Gold'N'spice Breasted Breast Cutlets, Fully Cooked, Frozen, 5.6 oz.?

Per 100 g of Brakebush SmartShapes Gold'N'spice Breasted Breast Cutlets, Fully Cooked, Frozen, 5.6 oz. there are 208 calories.

How much protein is in Brakebush SmartShapes Gold'N'spice Breasted Breast Cutlets, Fully Cooked, Frozen, 5.6 oz.?

Per 100 g of Brakebush SmartShapes Gold'N'spice Breasted Breast Cutlets, Fully Cooked, Frozen, 5.6 oz. there are 13.21 g protein.

How many carbohydrates are in Brakebush SmartShapes Gold'N'spice Breasted Breast Cutlets, Fully Cooked, Frozen, 5.6 oz.?

Per 100 g of Brakebush SmartShapes Gold'N'spice Breasted Breast Cutlets, Fully Cooked, Frozen, 5.6 oz. there are 8.81 g carbohydrates. Of which 0.63 g sugars.

How much sugar is in Brakebush SmartShapes Gold'N'spice Breasted Breast Cutlets, Fully Cooked, Frozen, 5.6 oz.?

Per 100 g of Brakebush SmartShapes Gold'N'spice Breasted Breast Cutlets, Fully Cooked, Frozen, 5.6 oz. there are 0.63 g sugars.

How much sodium (salt) is in Brakebush SmartShapes Gold'N'spice Breasted Breast Cutlets, Fully Cooked, Frozen, 5.6 oz.?

Per 100 g of Brakebush SmartShapes Gold'N'spice Breasted Breast Cutlets, Fully Cooked, Frozen, 5.6 oz. there are 547.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brakebush SmartShapes Gold'N'spice Breasted Breast Cutlets, Fully Cooked, Frozen, 5.6 oz.?

Per 100 g of Brakebush SmartShapes Gold'N'spice Breasted Breast Cutlets, Fully Cooked, Frozen, 5.6 oz. there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brakebush SmartShapes Gold'N'spice Breasted Breast Cutlets, Fully Cooked, Frozen, 5.6 oz.?

The main ingredients in Brakebush SmartShapes Gold'N'spice Breasted Breast Cutlets, Fully Cooked, Frozen, 5.6 oz. are: Baking Soda, Boneless Chicken Breast With Rib Meat, Breaded With Enriched Bleached Wheat Flour And Durum Flour, Cellulose Gum, Dextrose.

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Level of processing

Ultra-Processed

25 ingredients · 10 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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