Cascadian Farm

Cascadian Farm Organic Cocoa Almond Protein Granola — Nutrition Facts & Ingredients

UPC 21908137179 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Cascadian Farm Organic Cocoa Almond Protein Granola
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
250per serving
Protein
15.8 gper 100 g
Carbs
61.4 gper 100 g
Fat
17.5 gper 100 g

Where to buy

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Per serving (Bowl per 1/2 cup, 57 g): 250 calories. Per 100 g: 439 calories, 15.8 g protein, 17.5 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizeBowl per 1/2 cup (57g)

Amount per servingCalories
250
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 35.0g 13%
Dietary Fiber 4.0g 14%
Total Sugars 11.0g
Includes 10.0g Added Sugars 20%
Protein 9g
Vitamin D 0mcg 0%
Calcium 90.1mg 7%
Iron 3.4mg 19%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

439 calories in 100 g
Protein15.8 g
Carbohydrates61.4 g
Sugars19.3 g
Added sugars17.5 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)54.4g
Fat17.5 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol0 mg
Sodium237 mg
Calcium158 mg
Potassium333 mg
Iron6.0 mg
Vitamin D0 mcg

Where to buy Cascadian Farm Organic Cocoa Almond Protein Granola

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Cane Sugar, Cocoa Powder, Mixed Tocopherols, Molasses, Natural Flavors, Pea Protein, Pumpkin Seeds, Sea Salt, Sunflower Oil, Tapioca Starch, Vitamin E, Whole Grain Oats

Frequently asked questions

How many calories are in Cascadian Farm Organic Cocoa Almond Protein Granola ?

Per 100 g of Cascadian Farm Organic Cocoa Almond Protein Granola there are 439 calories.

How much protein is in Cascadian Farm Organic Cocoa Almond Protein Granola ?

Per 100 g of Cascadian Farm Organic Cocoa Almond Protein Granola there are 15.79 g protein.

How many carbohydrates are in Cascadian Farm Organic Cocoa Almond Protein Granola ?

Per 100 g of Cascadian Farm Organic Cocoa Almond Protein Granola there are 61.4 g carbohydrates. Of which 19.3 g sugars.

How much sugar is in Cascadian Farm Organic Cocoa Almond Protein Granola ?

Per 100 g of Cascadian Farm Organic Cocoa Almond Protein Granola there are 19.3 g sugars.

How much sodium (salt) is in Cascadian Farm Organic Cocoa Almond Protein Granola ?

Per 100 g of Cascadian Farm Organic Cocoa Almond Protein Granola there are 237.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cascadian Farm Organic Cocoa Almond Protein Granola ?

Per 100 g of Cascadian Farm Organic Cocoa Almond Protein Granola there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cascadian Farm Organic Cocoa Almond Protein Granola ?

The main ingredients in Cascadian Farm Organic Cocoa Almond Protein Granola are: Almonds, Cane Sugar, Cocoa Powder, Mixed Tocopherols, Molasses.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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