HIKARI MISO

Organic Miso, Dashi Miso — Nutrition Facts & Ingredients

UPC 858764000435 Manufacturer: EnerHealth Botanicals, LLC Other Soups Updated Sep 27, 2026

Per serving (0.75 Tbsp, 12 g): 25 calories. Per 100 g: 208 calories, 8.3 g protein, 8.3 g fat.

Label highlights: High in sodium — 26% DV per serving Contains AnchovyContains BonitoContains Frigate MackerelContains ScadContains Soybeans

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.75 Tbsp (12g)

Amount per servingCalories
25
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 590mg 26%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

208 calories in 100 g
Protein8.3 g
Carbohydrates16.7 g
Sugars8.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)16.7g
Fat8.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium4917 mg
Calcium0 mg
Iron3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Alcohol, Dried Anchovy Powder, Dried Bonito Powder, Dried Frigate Mackerel Powder, Dried Scad Powder, Kelp Powder, Koji Culture, Organic Rice, Organic Soybean Paste, Organic Soybeans, Salt, Water, Yeast, Yeast Extract

Allergens

Contains: Anchovy, Bonito, Frigate Mackerel, Scad, Soybeans

Frequently asked questions

How many calories are in Organic Miso, Dashi Miso?

Per 100 g of Organic Miso, Dashi Miso there are 208 calories.

How much protein is in Organic Miso, Dashi Miso?

Per 100 g of Organic Miso, Dashi Miso there are 8.33 g protein.

How many carbohydrates are in Organic Miso, Dashi Miso?

Per 100 g of Organic Miso, Dashi Miso there are 16.67 g carbohydrates. Of which 8.33 g sugars.

How much sugar is in Organic Miso, Dashi Miso?

Per 100 g of Organic Miso, Dashi Miso there are 8.33 g sugars.

How much sodium (salt) is in Organic Miso, Dashi Miso?

Per 100 g of Organic Miso, Dashi Miso there are 4917.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Miso, Dashi Miso?

Per 100 g of Organic Miso, Dashi Miso there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Miso, Dashi Miso?

The main ingredients in Organic Miso, Dashi Miso are: Alcohol, Dried Anchovy Powder, Dried Bonito Powder, Dried Frigate Mackerel Powder, Dried Scad Powder.

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Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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