SUPERSEEDZ

Superseedz, Gourmet Pumpkin Seeds, Coco Joe, Coco Joe — Nutrition Facts & Ingredients

UPC 855460003012 Manufacturer: Kathies Kitchen Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
25 gper 100 g
Carbs
21.4 gper 100 g
Fat
42.9 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 25 g protein, 42.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.0mg 3%
Total Carbohydrate 6g 2%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 7g
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein25 g
Carbohydrates21.4 g
Sugars10.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)14.3g
Fat42.9 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium232 mg
Calcium0 mg
Potassium750 mg
Iron6.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Superseedz, Gourmet Pumpkin Seeds, Coco Joe, Coco Joe

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Coffee, Organic Sugar, Premium Cocoa, Real Vanilla Extract, Shelled Pumpkin Seeds, Unrefined Sea Salt

Frequently asked questions

How many calories are in Superseedz, Gourmet Pumpkin Seeds, Coco Joe, Coco Joe?

Per 100 g of Superseedz, Gourmet Pumpkin Seeds, Coco Joe, Coco Joe there are 536 calories.

How much protein is in Superseedz, Gourmet Pumpkin Seeds, Coco Joe, Coco Joe?

Per 100 g of Superseedz, Gourmet Pumpkin Seeds, Coco Joe, Coco Joe there are 25.0 g protein.

How many carbohydrates are in Superseedz, Gourmet Pumpkin Seeds, Coco Joe, Coco Joe?

Per 100 g of Superseedz, Gourmet Pumpkin Seeds, Coco Joe, Coco Joe there are 21.43 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Superseedz, Gourmet Pumpkin Seeds, Coco Joe, Coco Joe?

Per 100 g of Superseedz, Gourmet Pumpkin Seeds, Coco Joe, Coco Joe there are 10.71 g sugars.

How much sodium (salt) is in Superseedz, Gourmet Pumpkin Seeds, Coco Joe, Coco Joe?

Per 100 g of Superseedz, Gourmet Pumpkin Seeds, Coco Joe, Coco Joe there are 232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Superseedz, Gourmet Pumpkin Seeds, Coco Joe, Coco Joe?

Per 100 g of Superseedz, Gourmet Pumpkin Seeds, Coco Joe, Coco Joe there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Superseedz, Gourmet Pumpkin Seeds, Coco Joe, Coco Joe?

The main ingredients in Superseedz, Gourmet Pumpkin Seeds, Coco Joe, Coco Joe are: Coffee, Organic Sugar, Premium Cocoa, Real Vanilla Extract, Shelled Pumpkin Seeds.

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