Banquet

Banquet Hot & Spicy Bone-In Wings, Frozen Meal, 11 oz. — Nutrition Facts & Ingredients

UPC 31000126001 Manufacturer: Conagra Brands, Inc Prepared/Preserved Foods Variety Packs Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 210per serving
Protein: 12.9 gper 100 g
Carbs: 15.3 gper 100 g
Fat: 15.3 gper 100 g

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Per serving (3 oz (85g) edible portion, 85 g): 210 calories. Per 100 g: 247 calories, 12.9 g protein, 15.3 g fat.

Label highlights: High in sodium — 31% DV per serving Contains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 31% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 oz (85g) edible portion (85g)

Amount per servingCalories

210

% Daily Value*

Total Fat 13.0g 17%

Saturated Fat 3.0g 15%

Trans Fat 0g

Cholesterol 50.1mg 17%

Sodium 720mg 31%

Total Carbohydrate 13.0g 5%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 11.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0.6mg 3%

Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

247 calories in 100 g

Protein12.9 g

Carbohydrates15.3 g

Sugars0 g

Added sugars0 g

Dietary fiber1.2 g

Net carbs (carbohydrates minus fiber)14.1g

Fat15.3 g

Saturated fat3.5 g

Trans fat0 g

Cholesterol59 mg

Sodium847 mg

Calcium0 mg

Potassium141 mg

Iron0.7 mg

Vitamin A42 mcg

Vitamin C0 mg

Vitamin D0 mcg

Where to buy Banquet Hot & Spicy Bone-In Wings, Frozen Meal, 11 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Beet Powder, Bleached Wheat Flour, Chicken Wing Sections, Disodium Inosinate And Disodium Guanylate, Extractives Of Paprika, Flavorings, Including Celery Seed, Isolated Soy Protein, Leavening, Modified Corn Starch, Salt, Sodium Acid Pyrophosphate, Sodium Phosphates, Soy Lecithin, Spice Extractives, Spices, Water, Wheat Flour, Wheat Gluten

Allergens

Contains: Soy, Wheat

Frequently asked questions

How many calories are in Banquet Hot & Spicy Bone-In Wings, Frozen Meal, 11 oz.?

Per 100 g of Banquet Hot & Spicy Bone-In Wings, Frozen Meal, 11 oz. there are 247 calories.

How much protein is in Banquet Hot & Spicy Bone-In Wings, Frozen Meal, 11 oz.?

Per 100 g of Banquet Hot & Spicy Bone-In Wings, Frozen Meal, 11 oz. there are 12.94 g protein.

How many carbohydrates are in Banquet Hot & Spicy Bone-In Wings, Frozen Meal, 11 oz.?

Per 100 g of Banquet Hot & Spicy Bone-In Wings, Frozen Meal, 11 oz. there are 15.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Banquet Hot & Spicy Bone-In Wings, Frozen Meal, 11 oz.?

Per 100 g of Banquet Hot & Spicy Bone-In Wings, Frozen Meal, 11 oz. there are 0.0 g sugars.

How much sodium (salt) is in Banquet Hot & Spicy Bone-In Wings, Frozen Meal, 11 oz.?

Per 100 g of Banquet Hot & Spicy Bone-In Wings, Frozen Meal, 11 oz. there are 847.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banquet Hot & Spicy Bone-In Wings, Frozen Meal, 11 oz.?

Per 100 g of Banquet Hot & Spicy Bone-In Wings, Frozen Meal, 11 oz. there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banquet Hot & Spicy Bone-In Wings, Frozen Meal, 11 oz.?

The main ingredients in Banquet Hot & Spicy Bone-In Wings, Frozen Meal, 11 oz. are: Baking Soda, Beet Powder, Bleached Wheat Flour, Chicken Wing Sections, Disodium Inosinate And Disodium Guanylate.

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Level of processing

Highly Processed

20 ingredients · 7 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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