Guava Wafers, Guava — Nutrition Facts & Ingredients
Per serving (4 WAFERS, 29 g): 150 calories. Per 100 g: 517 calories, 3.5 g protein, 24.1 g fat.
Nutrition Facts
Serving size4 WAFERS (29g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Guava Flakes, Hydrogenated Vegetable Fat, Ins 120 And Caramel Color, Ins 150a, Ins 322, Ins 500ii, Leavening - Sodium Bicarbonate, Natural And Artificial Flavors, Natural Color Carmine, Or Sunflower Oil, Palm Oil, Salt, Soybean Oil, Stabilizer Soy Lecithin, Starch, Sugar, Wheat Flour, Which One Or More Of The Following: Corn Oil
Frequently asked questions
How many calories are in Guava Wafers, Guava?
Per 100 g of Guava Wafers, Guava there are 517 calories.
How much protein is in Guava Wafers, Guava?
Per 100 g of Guava Wafers, Guava there are 3.45 g protein.
How many carbohydrates are in Guava Wafers, Guava?
Per 100 g of Guava Wafers, Guava there are 68.97 g carbohydrates. Of which 48.28 g sugars.
How much sugar is in Guava Wafers, Guava?
Per 100 g of Guava Wafers, Guava there are 48.28 g sugars.
How much sodium (salt) is in Guava Wafers, Guava?
Per 100 g of Guava Wafers, Guava there are 155.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Guava Wafers, Guava?
Per 100 g of Guava Wafers, Guava there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Guava Wafers, Guava?
The main ingredients in Guava Wafers, Guava are: Guava Flakes, Hydrogenated Vegetable Fat, Ins 120 And Caramel Color, Ins 150a, Ins 322.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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