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Plain Soymilk, Plain — Nutrition Facts & Ingredients

UPC 11110429506 Manufacturer: The Kroger Co. Plant Based Milk Updated Sep 27, 2026

Per serving (8 OZA, 240 ml): 101 calories. Per 100 ml: 42 calories, 2.9 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size8 OZA (240ml)

Amount per servingCalories
101
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 8.0g 3%
Dietary Fiber 1.9g 7%
Total Sugars 5.0g
Protein 7.0g
Vitamin D 3mcg 15%
Calcium 300mg 23%
Iron 1.1mg 6%
Potassium 269mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

42 calories in 100 ml
Protein2.9 g
Carbohydrates3.3 g
Sugars2.1 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)2.5g
Fat1.7 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium52 mg
Calcium125 mg
Potassium112 mg
Iron0.5 mg
Vitamin A62.4 mcg
Vitamin C0 mg
Vitamin D1.2 mcg

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Ingredients

B2, Calcium Carbonate, Carragenan, Cyanocobalamin, Filtered Water, Natural Flavors, Organic Sugar, Riboflavin, Sea Salt, Vitamin A Palmitate, Vitamin D2, Whole Organic Soybeans

Frequently asked questions

How many calories are in Plain Soymilk, Plain?

Per 100 g of Plain Soymilk, Plain there are 42 calories.

How much protein is in Plain Soymilk, Plain?

Per 100 g of Plain Soymilk, Plain there are 2.92 g protein.

How many carbohydrates are in Plain Soymilk, Plain?

Per 100 g of Plain Soymilk, Plain there are 3.33 g carbohydrates. Of which 2.08 g sugars.

How much sugar is in Plain Soymilk, Plain?

Per 100 g of Plain Soymilk, Plain there are 2.08 g sugars.

How much sodium (salt) is in Plain Soymilk, Plain?

Per 100 g of Plain Soymilk, Plain there are 52.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Soymilk, Plain?

Per 100 g of Plain Soymilk, Plain there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Soymilk, Plain?

The main ingredients in Plain Soymilk, Plain are: B2, Calcium Carbonate, Carragenan, Cyanocobalamin, Filtered Water.

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Level of processing

3
Processed
12 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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