BLUE PLATE

Blue Plate, Light Mayonnaise With Greek Yogurt — Nutrition Facts & Ingredients

UPC 47900501145 Manufacturer: Reily Foods Company Salad Dressing & Mayonnaise Updated Sep 27, 2026

Calories
50per serving
Protein
7.1 gper 100 g
Carbs
7.1 gper 100 g
Fat
32.1 gper 100 g

Where to buy

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Per serving (1 Tbsp, 14 g): 50 calories. Per 100 g: 357 calories, 7.1 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (14g)

Amount per servingCalories
50
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 110mg 5%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein7.1 g
Carbohydrates7.1 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat32.1 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol36 mg
Sodium786 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Blue Plate, Light Mayonnaise With Greek Yogurt

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Beta Carotene, Calcium Disodium EDTA, Cultured Skim Milk, Distilled Vinegar, Egg Yolks, Gellan Gum, Greek Yogurt Powder, Milk Protein Concentrate, Mixed Tocopherols, Modified Food Starch, Natural Flavors, Potassium Sorbate, Salt, Soybean Oil, Sugar, To Protect Quality, Vitamin E, Water, Whey Protein Isolate, Xanthan Gum

Frequently asked questions

How many calories are in Blue Plate, Light Mayonnaise With Greek Yogurt?

Per 100 g of Blue Plate, Light Mayonnaise With Greek Yogurt there are 357 calories.

How much protein is in Blue Plate, Light Mayonnaise With Greek Yogurt?

Per 100 g of Blue Plate, Light Mayonnaise With Greek Yogurt there are 7.14 g protein.

How many carbohydrates are in Blue Plate, Light Mayonnaise With Greek Yogurt?

Per 100 g of Blue Plate, Light Mayonnaise With Greek Yogurt there are 7.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Blue Plate, Light Mayonnaise With Greek Yogurt?

Per 100 g of Blue Plate, Light Mayonnaise With Greek Yogurt there are 0.0 g sugars.

How much sodium (salt) is in Blue Plate, Light Mayonnaise With Greek Yogurt?

Per 100 g of Blue Plate, Light Mayonnaise With Greek Yogurt there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blue Plate, Light Mayonnaise With Greek Yogurt?

Per 100 g of Blue Plate, Light Mayonnaise With Greek Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blue Plate, Light Mayonnaise With Greek Yogurt?

The main ingredients in Blue Plate, Light Mayonnaise With Greek Yogurt are: Beta Carotene, Calcium Disodium EDTA, Cultured Skim Milk, Distilled Vinegar, Egg Yolks.

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Level of processing

4
Highly Processed
20 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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