AHOLD

Ahold, Chocolate Sandwich Cookies, Peppermint, Peppermint — Nutrition Facts & Ingredients

UPC 688267158667 Manufacturer: Ahold USA, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (2 COOKIES, 29 g): 140 calories. Per 100 g: 483 calories, 3.5 g protein, 20.7 g fat.

Label highlights: Contains Two Percent Or Less Of: High Fructose Corn SyrupContains SaltContains Leavening (baking SodaContains Calcium PhosphateContains Soy Lecithin (emulsifierContains NaturalContains Artificial Chocolate FlavorContains Artificial Vanilla Flavor

Nutrition Facts

Serving size2 COOKIES (29g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

483 calories in 100 g
Protein3.5 g
Carbohydrates72.4 g
Sugars44.8 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)69.0g
Fat20.7 g
Saturated fat6.9 g
Trans fat0 g
Cholesterol0 mg
Sodium397 mg
Calcium0 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Ahold, Chocolate Sandwich Cookies, Peppermint, Peppermint

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Color, Bleached Wheat Flour, Canola Soybean, Cocoa, Corn Starch, Corn Syrup, Dextrose, Enriched Wheat Flour, Folic Acid, Natural Flavors, Niacin, Peppermint Powder, Processed With Alkali, Red 40, Reduced Iron, Riboflavin, Sugar, Thiamine Mononitrate, Titanium Dioxide, With TBHQ For Freshness Palm Oil

Allergens

Contains: Two Percent Or Less Of: High Fructose Corn Syrup, Salt, Leavening (baking Soda, Calcium Phosphate, Soy Lecithin (emulsifier, Natural, Artificial Chocolate Flavor, Artificial Vanilla Flavor

Frequently asked questions

How many calories are in Ahold, Chocolate Sandwich Cookies, Peppermint, Peppermint?

Per 100 g of Ahold, Chocolate Sandwich Cookies, Peppermint, Peppermint there are 483 calories.

How much protein is in Ahold, Chocolate Sandwich Cookies, Peppermint, Peppermint?

Per 100 g of Ahold, Chocolate Sandwich Cookies, Peppermint, Peppermint there are 3.45 g protein.

How many carbohydrates are in Ahold, Chocolate Sandwich Cookies, Peppermint, Peppermint?

Per 100 g of Ahold, Chocolate Sandwich Cookies, Peppermint, Peppermint there are 72.41 g carbohydrates. Of which 44.83 g sugars.

How much sugar is in Ahold, Chocolate Sandwich Cookies, Peppermint, Peppermint?

Per 100 g of Ahold, Chocolate Sandwich Cookies, Peppermint, Peppermint there are 44.83 g sugars.

How much sodium (salt) is in Ahold, Chocolate Sandwich Cookies, Peppermint, Peppermint?

Per 100 g of Ahold, Chocolate Sandwich Cookies, Peppermint, Peppermint there are 397.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ahold, Chocolate Sandwich Cookies, Peppermint, Peppermint?

Per 100 g of Ahold, Chocolate Sandwich Cookies, Peppermint, Peppermint there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ahold, Chocolate Sandwich Cookies, Peppermint, Peppermint?

The main ingredients in Ahold, Chocolate Sandwich Cookies, Peppermint, Peppermint are: Artificial Color, Bleached Wheat Flour, Canola Soybean, Cocoa, Corn Starch.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Ahold USA, Inc.

Nutrition facts for other products from Ahold USA, Inc. :

All Ahold USA, Inc. products →