GOLDEN FLAKE

Golden Flake, Peanuts, Hot & Spicy, Hot & Spicy — Nutrition Facts & Ingredients

UPC 72080519628 Manufacturer: UTZ Quality Foods, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
25 gper 100 g
Carbs
17.9 gper 100 g
Fat
50 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 25 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 7g
Calcium 19.9mg 2%
Iron 1.1mg 6%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein25 g
Carbohydrates17.9 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)10.8g
Fat50 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium482 mg
Calcium71 mg
Potassium643 mg
Iron3.9 mg
Vitamin A107 mcg
Vitamin C0 mg

Where to buy Golden Flake, Peanuts, Hot & Spicy, Hot & Spicy

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A Processing Aid, Corn Syrup Solids, Extractive Of Paprika, Garlic Powder, Hot Seasoning, Onion Powder, Peanut, Peanuts, Salt, Spice Extractive With Not More Than 2% Silicon Dioxide, Spices, Sugar, Sunflower Cottonseed Oil

Frequently asked questions

How many calories are in Golden Flake, Peanuts, Hot & Spicy, Hot & Spicy?

Per 100 g of Golden Flake, Peanuts, Hot & Spicy, Hot & Spicy there are 571 calories.

How much protein is in Golden Flake, Peanuts, Hot & Spicy, Hot & Spicy?

Per 100 g of Golden Flake, Peanuts, Hot & Spicy, Hot & Spicy there are 25.0 g protein.

How many carbohydrates are in Golden Flake, Peanuts, Hot & Spicy, Hot & Spicy?

Per 100 g of Golden Flake, Peanuts, Hot & Spicy, Hot & Spicy there are 17.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Golden Flake, Peanuts, Hot & Spicy, Hot & Spicy?

Per 100 g of Golden Flake, Peanuts, Hot & Spicy, Hot & Spicy there are 3.57 g sugars.

How much sodium (salt) is in Golden Flake, Peanuts, Hot & Spicy, Hot & Spicy?

Per 100 g of Golden Flake, Peanuts, Hot & Spicy, Hot & Spicy there are 482.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Golden Flake, Peanuts, Hot & Spicy, Hot & Spicy?

Per 100 g of Golden Flake, Peanuts, Hot & Spicy, Hot & Spicy there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Golden Flake, Peanuts, Hot & Spicy, Hot & Spicy?

The main ingredients in Golden Flake, Peanuts, Hot & Spicy, Hot & Spicy are: A Processing Aid, Corn Syrup Solids, Extractive Of Paprika, Garlic Powder, Hot Seasoning.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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