ASA

Premium Cookie Thins, Coconut — Nutrition Facts & Ingredients

UPC 819529005461 Manufacturer: Fusion Gourmet, Inc. Cookies & Biscuits Updated Sep 27, 2026

4 PIECES · 30 g

Calories
146per serving
Protein
1.0 gper serving
Carbs
22.0 gper serving
Fat
6 gper serving

Where to buy

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Per serving (4 PIECES, 30 g): 146 calories. Per 100 g: 487 calories, 3.3 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size4 PIECES (30g)

Amount per servingCalories
146
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69mg 3%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

487 calories in 100 g
Protein3.3 g
Carbohydrates73.3 g
Sugars23.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)70.0g
Fat20 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium230 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains palm oil Contains milk Contains wheat Lists gluten grains

How we detect these flags

Where to buy Premium Cookie Thins, Coconut

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Ammonium Bicarbonate, Baking Soda, Butter, Corn Starch, Cream, Desiccated Coconut, Leavening Agent, Milk, Natural And Artificial Flavors, Palm Oil, Salt, Sugar, Unbleached Wheat Flour

Frequently asked questions

How many calories are in Premium Cookie Thins, Coconut?

Per 100 g of Premium Cookie Thins, Coconut there are 487 calories.

How much protein is in Premium Cookie Thins, Coconut?

Per 100 g of Premium Cookie Thins, Coconut there are 3.33 g protein.

How many carbohydrates are in Premium Cookie Thins, Coconut?

Per 100 g of Premium Cookie Thins, Coconut there are 73.33 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Premium Cookie Thins, Coconut?

Per 100 g of Premium Cookie Thins, Coconut there are 23.33 g sugars.

How much sodium (salt) is in Premium Cookie Thins, Coconut?

Per 100 g of Premium Cookie Thins, Coconut there are 230.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Cookie Thins, Coconut?

Per 100 g of Premium Cookie Thins, Coconut there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Cookie Thins, Coconut?

The main ingredients in Premium Cookie Thins, Coconut are: Ammonium Bicarbonate, Baking Soda, Butter, Corn Starch, Cream.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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