POPLETS

Poplets, Toasted Corn — Nutrition Facts & Ingredients

UPC 10449267285 Manufacturer: Open Road Snacks, LLC Other Snacks Updated Sep 27, 2026

Per serving (0.5 cup, 28 g): 120 calories. Per 100 g: 429 calories, 10.7 g protein, 8.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100.0mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 4.0g 14%
Total Sugars 1g
Protein 3.0g
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 80.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein10.7 g
Carbohydrates71.4 g
Sugars3.6 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)57.1g
Fat8.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium357 mg
Calcium0 mg
Potassium286 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Asiago Ranch Seasoning, Buttermilk, Calcium Lactate, Canola Oil, Cheddar Cheese, Cheese Cultures, Citric Acid, Dehydrated Garlic, Dextrose, Enzymes, Lactic Acid, Malic Acid, Maltodextrin, Natural Disodium Phosphate, Natural Flavors, Pasteurized Milk, Popcorn, Salt, Spices, Whey

Frequently asked questions

How many calories are in Poplets, Toasted Corn?

Per 100 g of Poplets, Toasted Corn there are 429 calories.

How much protein is in Poplets, Toasted Corn?

Per 100 g of Poplets, Toasted Corn there are 10.71 g protein.

How many carbohydrates are in Poplets, Toasted Corn?

Per 100 g of Poplets, Toasted Corn there are 71.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Poplets, Toasted Corn?

Per 100 g of Poplets, Toasted Corn there are 3.57 g sugars.

How much sodium (salt) is in Poplets, Toasted Corn?

Per 100 g of Poplets, Toasted Corn there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Poplets, Toasted Corn?

Per 100 g of Poplets, Toasted Corn there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Poplets, Toasted Corn?

The main ingredients in Poplets, Toasted Corn are: Asiago Ranch Seasoning, Buttermilk, Calcium Lactate, Canola Oil, Cheddar Cheese.

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Level of processing

4
Highly Processed
20 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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