PEA POPPERS

Pea Poppers, Crispy Crunchy Real Pea Snack, Ranch, Ranch — Nutrition Facts & Ingredients

UPC 30243868532 Manufacturer: Waymouth Farms, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.33 cup, 30 g): 130 calories. Per 100 g: 433 calories, 20 g protein, 15 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 17.0g 6%
Dietary Fiber 4.0g 14%
Total Sugars 6g
Protein 6g
Calcium 39.9mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein20 g
Carbohydrates56.7 g
Sugars20 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)43.4g
Fat15 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium1467 mg
Calcium133 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Buttermilk Solids, Citric Acid, Dehydrated Onion, Garlic And Parsley, Green Peas, High Oleic Sunflower Oil Canola Oil, Lactic Acid, Sea Salt, Seasoning, Whey

Frequently asked questions

How many calories are in Pea Poppers, Crispy Crunchy Real Pea Snack, Ranch, Ranch?

Per 100 g of Pea Poppers, Crispy Crunchy Real Pea Snack, Ranch, Ranch there are 433 calories.

How much protein is in Pea Poppers, Crispy Crunchy Real Pea Snack, Ranch, Ranch?

Per 100 g of Pea Poppers, Crispy Crunchy Real Pea Snack, Ranch, Ranch there are 20.0 g protein.

How many carbohydrates are in Pea Poppers, Crispy Crunchy Real Pea Snack, Ranch, Ranch?

Per 100 g of Pea Poppers, Crispy Crunchy Real Pea Snack, Ranch, Ranch there are 56.67 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Pea Poppers, Crispy Crunchy Real Pea Snack, Ranch, Ranch?

Per 100 g of Pea Poppers, Crispy Crunchy Real Pea Snack, Ranch, Ranch there are 20.0 g sugars.

How much sodium (salt) is in Pea Poppers, Crispy Crunchy Real Pea Snack, Ranch, Ranch?

Per 100 g of Pea Poppers, Crispy Crunchy Real Pea Snack, Ranch, Ranch there are 1467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pea Poppers, Crispy Crunchy Real Pea Snack, Ranch, Ranch?

Per 100 g of Pea Poppers, Crispy Crunchy Real Pea Snack, Ranch, Ranch there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pea Poppers, Crispy Crunchy Real Pea Snack, Ranch, Ranch?

The main ingredients in Pea Poppers, Crispy Crunchy Real Pea Snack, Ranch, Ranch are: Buttermilk Solids, Citric Acid, Dehydrated Onion, Garlic And Parsley, Green Peas.

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