BACHMAN

Bachman, Pretzel Rods — Nutrition Facts & Ingredients

UPC 77817104900 Manufacturer: UTZ Quality Foods, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 PKG, 53.9 g): 210 calories. Per 100 g: 390 calories, 11.1 g protein, 2.8 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PKG (53.9g)

Amount per servingCalories
210
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 650mg 28%
Total Carbohydrate 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 6.0g
Calcium 0mg 0%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

390 calories in 100 g
Protein11.1 g
Carbohydrates77.9 g
Sugars1.9 g
Dietary fiber3.7 g
Net carbs (carbohydrates minus fiber)74.2g
Fat2.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1206 mg
Calcium0 mg
Iron6.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Baking Soda, Canola Oil, Corn Syrup, Enriched Wheat Flour, Folic Acid, Niacin, One Or More Of The Following: Corn Oil, Reduced Iron, Riboflavin, Salt, Soybean Oil, Thiamine Mononitrate, Vegetable Oil, Vital Wheat Gluten, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Bachman, Pretzel Rods?

Per 100 g of Bachman, Pretzel Rods there are 390 calories.

How much protein is in Bachman, Pretzel Rods?

Per 100 g of Bachman, Pretzel Rods there are 11.13 g protein.

How many carbohydrates are in Bachman, Pretzel Rods?

Per 100 g of Bachman, Pretzel Rods there are 77.92 g carbohydrates. Of which 1.86 g sugars.

How much sugar is in Bachman, Pretzel Rods?

Per 100 g of Bachman, Pretzel Rods there are 1.86 g sugars.

How much sodium (salt) is in Bachman, Pretzel Rods?

Per 100 g of Bachman, Pretzel Rods there are 1206.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bachman, Pretzel Rods?

Per 100 g of Bachman, Pretzel Rods there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bachman, Pretzel Rods?

The main ingredients in Bachman, Pretzel Rods are: Baking Soda, Canola Oil, Corn Syrup, Enriched Wheat Flour, Folic Acid.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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