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Quinoa Puffs, Aged Cheddar — Nutrition Facts & Ingredients

UPC 861782000110 Manufacturer: Pre-Columbian Productions LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 120 calories. Per 100 g: 429 calories, 17.9 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 5.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein17.9 g
Carbohydrates64.3 g
Sugars7.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)60.7g
Fat10.7 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium643 mg
Calcium143 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Brown Rice Flour, Cheddar Cheese, Cultured Milk, Enzymes, High Oleic Sunflower Oil, Lactic Acid, Organic Quinoa Flour, Paprika Extract, Pea Protein Concentrate, Quinoa Puff, Salt, Sea Salt, Seasoning: Organic Whey, Spices, White Rice Flour

Frequently asked questions

How many calories are in Quinoa Puffs, Aged Cheddar?

Per 100 g of Quinoa Puffs, Aged Cheddar there are 429 calories.

How much protein is in Quinoa Puffs, Aged Cheddar?

Per 100 g of Quinoa Puffs, Aged Cheddar there are 17.86 g protein.

How many carbohydrates are in Quinoa Puffs, Aged Cheddar?

Per 100 g of Quinoa Puffs, Aged Cheddar there are 64.29 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Quinoa Puffs, Aged Cheddar?

Per 100 g of Quinoa Puffs, Aged Cheddar there are 7.14 g sugars.

How much sodium (salt) is in Quinoa Puffs, Aged Cheddar?

Per 100 g of Quinoa Puffs, Aged Cheddar there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quinoa Puffs, Aged Cheddar?

Per 100 g of Quinoa Puffs, Aged Cheddar there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quinoa Puffs, Aged Cheddar?

The main ingredients in Quinoa Puffs, Aged Cheddar are: Brown Rice Flour, Cheddar Cheese, Cultured Milk, Enzymes, High Oleic Sunflower Oil.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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