Alternatives to Frozen Fish Tofu
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
240Calories
11Protein
17Fat
3Sat. fat
3Sugars
120 alternatives, ordered by sugars, lowest first
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Heritage Health Food, Inc. Heritage Health Food, Veggio Hot Dogs −82 calories+4.8 g protein−0.4 g sat. fat−3 g sugars158Calories 15.8Protein 10.5Fat 2.6Sat. fat 0Sugars Compare Alternatives
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Impossible Foods Inc. Homestyle Meatballs Made From Plants, Homestyle +7 calories+3.1 g protein+1.1 g sat. fat−3 g sugars247Calories 14.1Protein 16.5Fat 4.1Sat. fat 0Sugars Compare Alternatives
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Rainbow Products Meatless Breaded Dinosaur-Shaped Plant-Based Protein Nuggets, Meatless +4 calories−0.7 g protein−1.7 g sat. fat−3 g sugars244Calories 10.3Protein 11.5Fat 1.3Sat. fat 0Sugars Compare Alternatives
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The Hain Celestial Group, Inc. Meatless Chik'N Nuggets +10 calories+4 g protein−3 g sat. fat−3 g sugars250Calories 15Protein 12.5Fat 0Sat. fat 0Sugars Compare Alternatives
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91Calories 13.6Protein 1.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
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209Calories 16.3Protein 10.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Rainbow Products Meatless Plant-Based Protein Nuggets −13 calories−0.8 g protein−1.9 g sat. fat−3 g sugars227Calories 10.2Protein 10.2Fat 1.1Sat. fat 0Sugars Compare Alternatives
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Pinnacle Foods Group LLC Original Ultimate Plant-Based Chick'N Strips, Original −57 calories+9.7 g protein−2.4 g sat. fat−3 g sugars183Calories 20.7Protein 7.3Fat 0.6Sat. fat 0Sugars Compare Alternatives
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The Hillshire Brands Company Plant Based Nuggets! −18 calories−2.1 g protein−1.3 g sat. fat−3 g sugars222Calories 8.9Protein 11.1Fat 1.7Sat. fat 0Sugars Compare Alternatives
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The Hillshire Brands Company Plant Based Nuggets! −18 calories−2.1 g protein−1.3 g sat. fat−3 g sugars222Calories 8.9Protein 11.1Fat 1.7Sat. fat 0Sugars Compare Alternatives
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The Livekindly co. Inc. Plant-Based Chick'N Nuggets −27 calories−0.3 g protein−1.7 g sat. fat−3 g sugars213Calories 10.7Protein 10.7Fat 1.3Sat. fat 0Sugars Compare Alternatives
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The Livekindly co. Inc. Plant-Based Chick'N Patties −40 calories−2.2 g protein−1.8 g sat. fat−3 g sugars200Calories 8.8Protein 12.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
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The Livekindly co. Inc. Plant-Based Pea Protein Grounds −107 calories+13 g protein−2.3 g sat. fat−3 g sugars133Calories 24Protein 2Fat 0.7Sat. fat 0Sugars Compare Alternatives
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145Calories 23.6Protein 5.5Fat 0Sat. fat 0Sugars Compare Alternatives
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135Calories 13.5Protein 5.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Soglowek Nahariya Ltd Savory Meatless Franks Hot Dogs −80 calories+3.7 g protein−1.7 g sat. fat−3 g sugars160Calories 14.7Protein 10.7Fat 1.3Sat. fat 0Sugars Compare Alternatives
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Wismettac Asian Foods, Inc. Shirakiku, Fried Bean Curd +160 calories+9 g protein+2 g sat. fat−3 g sugars400Calories 20Protein 35Fat 5Sat. fat 0Sugars Compare Alternatives
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Kellogg Company Smoked Cheddar Plant-Based Cheeze Sausages, Smoked Cheddar −62 calories+6.8 g protein−0.8 g sat. fat−3 g sugars178Calories 17.8Protein 8.9Fat 2.2Sat. fat 0Sugars Compare Alternatives
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The Goods Guru LLC Sweet Italian Sausage Organic Vegan Crumbles, Sweet Italian Sausage +15 calories−3.7 g protein−2.1 g sat. fat−3 g sugars255Calories 7.3Protein 12.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Frontier Cooperative Herbs Unseasoned Meatless Organic Plant Crumbles, Unseasoned +151 calories+67.3 g protein−3 g sat. fat−3 g sugars391Calories 78.3Protein 6.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Alle Processing Corp Vegan Breaded Chicken Nuggets, Breaded Chicken −73 calories+1.5 g protein−3 g sat. fat−3 g sugars167Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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160Calories 2Protein 4Fat 0Sat. fat 0Sugars Compare Alternatives
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Kraft Heinz Foods Company Vegan Soy Protein Crumbles −117 calories+11.8 g protein−3 g sat. fat−3 g sugars123Calories 22.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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225Calories 18.3Protein 10.6Fat 3.5Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.