Alternatives to Frozen Fish Tofu

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Frozen Fish Tofu CF TRADING
240Calories 11Protein 17Fat 3Sat. fat 3Sugars

120 alternatives, ordered by sugars, lowest first

  1. Heritage Health Food, Inc. Heritage Health Food, Veggio Hot Dogs −82 calories+4.8 g protein−0.4 g sat. fat−3 g sugars
    158Calories 15.8Protein 10.5Fat 2.6Sat. fat 0Sugars Compare Alternatives
  2. Impossible Foods Inc. Homestyle Meatballs Made From Plants, Homestyle +7 calories+3.1 g protein+1.1 g sat. fat−3 g sugars
    247Calories 14.1Protein 16.5Fat 4.1Sat. fat 0Sugars Compare Alternatives
  3. Rainbow Products Meatless Breaded Dinosaur-Shaped Plant-Based Protein Nuggets, Meatless +4 calories−0.7 g protein−1.7 g sat. fat−3 g sugars
    244Calories 10.3Protein 11.5Fat 1.3Sat. fat 0Sugars Compare Alternatives
  4. The Hain Celestial Group, Inc. Meatless Chik'N Nuggets +10 calories+4 g protein−3 g sat. fat−3 g sugars
    250Calories 15Protein 12.5Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Quorn Foods Inc. Meatless Grounds −149 calories+2.6 g protein−2.1 g sat. fat−3 g sugars
    91Calories 13.6Protein 1.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  6. ADF Foods (USA) Ltd. Meatless Meatballs −31 calories+5.3 g protein−3 g sat. fat−3 g sugars
    209Calories 16.3Protein 10.5Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Rainbow Products Meatless Plant-Based Protein Nuggets −13 calories−0.8 g protein−1.9 g sat. fat−3 g sugars
    227Calories 10.2Protein 10.2Fat 1.1Sat. fat 0Sugars Compare Alternatives
  8. Pinnacle Foods Group LLC Original Ultimate Plant-Based Chick'N Strips, Original −57 calories+9.7 g protein−2.4 g sat. fat−3 g sugars
    183Calories 20.7Protein 7.3Fat 0.6Sat. fat 0Sugars Compare Alternatives
  9. The Hillshire Brands Company Plant Based Nuggets! −18 calories−2.1 g protein−1.3 g sat. fat−3 g sugars
    222Calories 8.9Protein 11.1Fat 1.7Sat. fat 0Sugars Compare Alternatives
  10. The Hillshire Brands Company Plant Based Nuggets! −18 calories−2.1 g protein−1.3 g sat. fat−3 g sugars
    222Calories 8.9Protein 11.1Fat 1.7Sat. fat 0Sugars Compare Alternatives
  11. The Livekindly co. Inc. Plant-Based Chick'N Nuggets −27 calories−0.3 g protein−1.7 g sat. fat−3 g sugars
    213Calories 10.7Protein 10.7Fat 1.3Sat. fat 0Sugars Compare Alternatives
  12. The Livekindly co. Inc. Plant-Based Chick'N Patties −40 calories−2.2 g protein−1.8 g sat. fat−3 g sugars
    200Calories 8.8Protein 12.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
  13. The Livekindly co. Inc. Plant-Based Pea Protein Grounds −107 calories+13 g protein−2.3 g sat. fat−3 g sugars
    133Calories 24Protein 2Fat 0.7Sat. fat 0Sugars Compare Alternatives
  14. Beyond Meat, Inc. Plant-Based Protein Crumbles −95 calories+12.6 g protein−3 g sat. fat−3 g sugars
    145Calories 23.6Protein 5.5Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Quorn Foods Inc. Sausage Patties −105 calories+2.5 g protein−3 g sat. fat−3 g sugars
    135Calories 13.5Protein 5.4Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Soglowek Nahariya Ltd Savory Meatless Franks Hot Dogs −80 calories+3.7 g protein−1.7 g sat. fat−3 g sugars
    160Calories 14.7Protein 10.7Fat 1.3Sat. fat 0Sugars Compare Alternatives
  17. Wismettac Asian Foods, Inc. Shirakiku, Fried Bean Curd +160 calories+9 g protein+2 g sat. fat−3 g sugars
    400Calories 20Protein 35Fat 5Sat. fat 0Sugars Compare Alternatives
  18. Kellogg Company Smoked Cheddar Plant-Based Cheeze Sausages, Smoked Cheddar −62 calories+6.8 g protein−0.8 g sat. fat−3 g sugars
    178Calories 17.8Protein 8.9Fat 2.2Sat. fat 0Sugars Compare Alternatives
  19. The Goods Guru LLC Sweet Italian Sausage Organic Vegan Crumbles, Sweet Italian Sausage +15 calories−3.7 g protein−2.1 g sat. fat−3 g sugars
    255Calories 7.3Protein 12.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
  20. Frontier Cooperative Herbs Unseasoned Meatless Organic Plant Crumbles, Unseasoned +151 calories+67.3 g protein−3 g sat. fat−3 g sugars
    391Calories 78.3Protein 6.5Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Alle Processing Corp Vegan Breaded Chicken Nuggets, Breaded Chicken −73 calories+1.5 g protein−3 g sat. fat−3 g sugars
    167Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Sophie's Kitchen Inc. Vegan Smoked Salmon, Smoked −80 calories−9 g protein−3 g sat. fat−3 g sugars
    160Calories 2Protein 4Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Kraft Heinz Foods Company Vegan Soy Protein Crumbles −117 calories+11.8 g protein−3 g sat. fat−3 g sugars
    123Calories 22.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Vege Usa, LLC Vegan Tuna Rolls −15 calories+7.3 g protein+0.5 g sat. fat−3 g sugars
    225Calories 18.3Protein 10.6Fat 3.5Sat. fat 0Sugars Compare Alternatives

Back to Frozen Fish Tofu

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.