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Meatless Chik'N Nuggets — Nutrition Facts & Ingredients

UPC 23923206960 Manufacturer: The Hain Celestial Group, Inc. Vegetarian Frozen Meats Updated Sep 27, 2026

Per serving (2 PIECES, 40 g): 100 calories. Per 100 g: 250 calories, 15 g protein, 12.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 PIECES (40g)

Amount per servingCalories
100
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 6g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.9mg 11%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein15 g
Carbohydrates17.5 g
Sugars0 g
Added sugars0 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)15.0g
Fat12.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium475 mg
Calcium50 mg
Potassium350 mg
Iron4.8 mg
Vitamin D0 mcg

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Ingredients

Baker's Yeast, Baking Soda, Batter, Calcium Pantothenate, Cane Sugar, Canola Oil, Corn Flour, Corn Starch, Cyanocobalamin, Dehydrated Garlic And Onion, Ferrous Fumarate, Guar Gum, Modified Cellulose, Natural Flavors With Yeast Extract, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Salt, Sea Salt, Sodium Acid Pyrophosphate, Soy Protein Isolate, Spice, Sunflower Oil, Textured Soy Protein, Textured Wheat Protein, Thiamine Hydrochloride, Vegetable Oil, Vital Wheat Gluten, Vitamin/mineral Blend, Water, Wheat Flour, Whole Wheat Bread Crumbs, Whole Wheat Flour, Yeast, Zinc Oxide

Frequently asked questions

How many calories are in Meatless Chik'N Nuggets?

Per 100 g of Meatless Chik'N Nuggets there are 250 calories.

How much protein is in Meatless Chik'N Nuggets?

Per 100 g of Meatless Chik'N Nuggets there are 15.0 g protein.

How many carbohydrates are in Meatless Chik'N Nuggets?

Per 100 g of Meatless Chik'N Nuggets there are 17.5 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Meatless Chik'N Nuggets?

Per 100 g of Meatless Chik'N Nuggets there are 0.0 g sugars.

How much sodium (salt) is in Meatless Chik'N Nuggets?

Per 100 g of Meatless Chik'N Nuggets there are 475.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Meatless Chik'N Nuggets?

Per 100 g of Meatless Chik'N Nuggets there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Meatless Chik'N Nuggets?

The main ingredients in Meatless Chik'N Nuggets are: Baker's Yeast, Baking Soda, Batter, Calcium Pantothenate, Cane Sugar.

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Level of processing

5
Ultra-Processed
35 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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